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Treating Pinched Nerves

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Get Relief from Pinched Nerve Pain Without Medication or Surgery

When it comes to pinched nerves in San Diego, we at Intouch Chiropractic can help many patients successfully with our signature program of spinal decompression technology and NUCCA Spinal Care. NUCCA Chiropractic and Non-Surgical Spinal Decompression are both non-invasive and non-surgical pinched nerve treatment options. Our treatments are gentle and effective for treating spinal nerve conditions and do not require medication. Our NUCCA Chiropractic approach begins with a focus on the neck, or “cervical spine,” and is always entirely customized to your needs – that’s the Intouch Chiropractic difference. Don’t let pain hold you back from living your life. Highly effective, non-surgical treatment is within reach at Intouch Chiropractic in San Diego.

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Non-Surgical Pinched Nerve Treatment

NUCCA Chiropractic and Non-Surgical Spinal Decompression are both non-invasive and non-surgical options for treatment – and they are both offered by Intouch Chiropractic. These gentle and effective treatments for spinal conditions do not require medications or shots. Instead of treating the surface symptoms, your Intouch Chiropractic doctors provide a long-term solution to provide you relief and help prevent further spinal damage. Every patient receives our full attention and customized care.

At Intouch Chiropractic, once you receive proper care for a pinched nerve, you can expect to have decreased pain, less tingling and numbness, and more movement. If you have past x-rays or MRI images available, please provide them to our doctors at the time of your appointment. Many of our patients get relief even after treatments such as prescription medications, physical therapy, and even surgery have failed.

Dr. Jeanett Tapia working with a patient experiencing a pinched nerve at Intouch Chiropractic San Diego, CA

What is a
Pinched Nerve?

A “pinched nerve” is the result of damage or injury to a nerve or set of nerves. This can be due to stretching, compression and/or constriction by nearby tissues, such as bones, discs, cartilage, muscles and/or tendons. This pressure disturbs the nerve’s normal function.

A herniated disc in your low back can put pressure on a nerve root, causing pain and discomfort that travels down the back of your leg. A pinched nerve in your neck can lead to numbness and pain in your arm, hand, and fingers. Most patients respond well to conservative care, while severe cases may require surgery. Our doctors will always begin with a complete evaluation to ensure that you are a candidate for our treatments, getting started right away if appropriate and referring you elsewhere if necessary.

Finding the Right
Pinched Nerve Treatment for You

No matter where you live, there are a variety of treatment options for pinched nerves in San Diego. Intouch Chiropractic provides expert non-surgical pinched nerve treatment in San Diego, but the remedies below are more common. We often see patients after these standard remedies have failed, but they should not be totally discounted. The important thing is finding the right treatment for you. Standard treatment for nerve damage often begins with oral medications. From there, many patients seek other options if their symptoms persist.

At Intouch Chiropractic, we focus on:

  • Non-Surgical Spinal Decompression. Remedies for pinched nerves due to disc problems.
    It relieves symptoms from a pinched nerve caused by a disc herniation, disc bulge, or stenosis.
  • NUCCA Chiropractic. Gentle, targeted adjustments to treat the source of pain.
    These adjustments relieve pain and can help prevent it from coming back.

Other common pinched nerve treatment options include:

  • NSAIDs. Nonsteroidal anti-inflammatory drugs (NSAIDs)
    These include aspirin, ibuprofen, or naproxen to reduce swelling.
  • Narcotics. Doctors prescribe these for short periods to reduce severe pain.
    These include oxycodone and fentanyl.
  • Steroid injections. Injections may reduce swelling.
    Most medical providers advise against more than 3 shots in a one-year time frame.
  • Physical therapy. Doctors recommend it for stretching and strengthening muscles.
    Many patients report getting help, but others do not respond to treatment.
  • Oral corticosteroids. Doctors use these to help reduce swelling and pain.
    These include hydrocortisone, prednisone, and prednisolone
  • General Chiropractic care. A common treatment for acute and chronic spinal conditions.
    Some patients get relief for acute and chronic symptoms from a pinched nerve with general chiropractic care.
  • Surgery. Doctors recommend it for severe problems that don’t respond to other treatments.
    Always consider surgery a last resort.

If you are ready to free yourself from pinched nerve pain in San Diego with non-surgical, non-invasive, natural options, call our office or schedule an appointment here.

You can also visit our blog to learn more about pinched nerves and chiropractic treatments.

Common Questions

Pinched Nerve FAQs

Have More Questions? Visit Our Full FAQ Page.

What Are the Symptoms of a Pinched Nerve?
A pinched nerve often causes tingling, numbness, burning, or a "pins and needles" feeling, along with pain that can radiate away from the affected area. A pinched nerve in your low back can send pain down your leg, while one in your neck often causes numbness or pain in your arm, hand, and fingers. Severe cases can also cause muscle weakness.
What Causes a Pinched Nerve?
A pinched nerve happens when nearby tissue, such as a bone, disc, cartilage, muscle, or tendon, stretches, compresses, or constricts a nerve and disrupts its normal function. Common culprits include a herniated disc, arthritis, injury, and repetitive motion, with risk increasing after age 50.
Does a Pinched Nerve Go Away on Its Own?
Often, yes, especially mild cases, which can improve within days to weeks with rest. Most patients respond well to conservative, non-surgical care, though symptoms that persist or worsen usually need a more targeted treatment approach to fully resolve.
What Treatments Are Available for a Pinched Nerve?
Common approaches include NSAIDs, steroid injections, physical therapy, and general chiropractic care, with surgery reserved as a last resort for severe cases. Many patients try these standard remedies first before finding lasting relief with a more targeted, non-surgical treatment plan.
Can a Chiropractor Help With a Pinched Nerve?
Yes, especially when a disc problem is the underlying cause. At Intouch Chiropractic, we use Non-Surgical Spinal Decompression to relieve pressure from a herniated disc, bulging disc, or stenosis, Class IV laser therapy and shockwave therapy to calm inflammation, and NUCCA Chiropractic's gentle adjustments to treat the source of your pain.
When Should I See a Doctor for a Pinched Nerve?
See a doctor if you have intense pain, sudden muscle weakness, or symptoms that haven't improved after about two weeks of at-home care. Getting evaluated early helps determine whether you're a good candidate for conservative treatment or need a referral elsewhere.

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