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Non-Surgical Spinal Decompression in San Diego, CA

2020-06-08T22:46:05-07:00

Non-Surgical Spinal Decompression in San Diego, CA Non-surgical Spinal Decompression (NSSD) is an advanced form of spinal care. This innovative therapy is effective for treating and relieving low back pain, neck pain, and radiating arm and leg pain. In addition, spinal decompression has also been shown to help patients suffering [...]

Non-Surgical Spinal Decompression in San Diego, CA2020-06-08T22:46:05-07:00

10 Harmful Things That Happen With Prolonged Sitting

2020-04-22T16:59:59-07:00

What Happens When We Sit for Too Long 10 Harmful Things That Happen With Prolonged Sitting. Too much time behind a desk has far worse consequences for our health, performance, and energy than we ever thought! Sitting is so common in our society, that at some point, some even called [...]

10 Harmful Things That Happen With Prolonged Sitting2020-04-22T16:59:59-07:00

TMJ Relief in San Diego, CA – Part 1

2020-04-22T16:59:26-07:00

What is TMJ? TMJ stands for temporomandibular joint. This joint allows us to bite, chew, talk, sing, yawn, etc. It is the joint that lies on both sides of your mouth and acts like a hinge between your upper and low jaw. According to the International College of Cranio-Mandibular Orthopedics (ICCMO), [...]

TMJ Relief in San Diego, CA – Part 12020-04-22T16:59:26-07:00

Smiling Is One of the Healthiest Habits (even if under our masks)

2020-04-23T13:54:20-07:00

Smiling Is One of the Healthiest Habits (even if under our masks) Smiling is one of the healthiest habits. A smile is universally recognized as a sign of friendliness and happiness worldwide. Smiling does not cost you a single penny and is great for your health. Most of the time [...]

Smiling Is One of the Healthiest Habits (even if under our masks)2020-04-23T13:54:20-07:00

Natural Approach for Back Pain During Pregnancy

2020-06-29T11:30:19-07:00

You Are Not Alone With Your Back Pain Oh my back! The extra physical demands and hormone changes are likely to blame for your low back pain during pregnancy! More than 50% of pregnant women experience back aches during their pregnancy. Some women have back pain early on while for [...]

Natural Approach for Back Pain During Pregnancy2020-06-29T11:30:19-07:00

Update from Intouch Chiropractic COVID-19 March 18, 2020

2020-03-21T13:46:06-07:00

We are thinking about you! Update from Intouch Chiropractic COVID-19 March 18, 2020. We understand that many of you have questions and concerns at this time of crisis. Our office will remain open to help serve your healthcare needs and to give you guidance. You can expect more frequent [...]

Update from Intouch Chiropractic COVID-19 March 18, 20202020-03-21T13:46:06-07:00