Blog: Read More About NUCCA & Upper Cervical Care

Search for a Specific Topic with the Magnification Tool on the Top Right

Tips for Living Longer

Tips for Living Longer Everyone wants to live to be 100! We used to say this, but aren’t so sure anymore. After all, we believe that quality over quantity is what people are truly searching for. Quality of life that is. We are aging, and we get to choose how we take...

read more

Plantar Fasciitis Help in San Diego

Plantar Fasciitis Help in San Diego Plantar Fasciitis: plantar fascia (tendon on the bottom of the foot) + -itis (inflammation). The tendon on the bottom of the foot connecting the heel to the toes can become inflamed when strained. It affects more than 3 million...

read more

San Diego Neck Pain Experts

San Diego NUCCA Doctors are Neck Pain Experts Our currently lifestyle includes hunching over a computer, sitting in long commutes or staring at our phones for hours So it’s not a big shock that neck pain is the second most common condition that we see in our office....

read more

Our #1 Supplement for Stress Relief

Charlie Taught Us This Lesson Our #1 supplement for stress relief is Natural Calm. We actually stumbled upon this supplement about a year ago after endless hours of research for our little Charlie, our Shih Tzu. He's a cutie pie, but he was a stress ball! He had...

read more

Concussion Treatment in San Diego

Concussions: A Bruised Brain  Concussion, the 2015 movie starring Will Smith, showcased the long-term effects of multiple concussions suffered by athletes in high impact sports, tying Boxing and Football together. This movie appeared on the silver screen six years...

read more

The Epic Life of André Kajlich

An Extraordinary Athlete André Kajlich was a college student in the Czech Republic when after a night of partying, he accidentally fell off a subway platform. The oncoming train ran over him, beginning his new life as a double amputee. The epic life of André Kajlich...

read more

Happy Holidays! Merry Christmas!

What an Incredible Year! Time flies when you are having fun! Happy holidays! Merry Christmas! This year has been such a fun year for us! Thank you for making 2017 an incredible year! We have fully enjoyed taking care of you, your family and friends. Thank you for...

read more

Pajamas, Books & Oprah!

We Are Hosting a Pajama Drive All Month Long Hey everybody! We continue to give out of our own abundance, and kindly ask you to participate in our Pajama Drive during the month of December for kids in need. Starting today, we will be collecting pajamas and books for...

read more

Food Drive 3.0

Food Drive 3.0 It’s that time of year again! The holidays are in full swing. I bet you are looking forward to your Thanksgiving holiday with your friends and family. In the spirit of giving, we are holding our annual food drive, Food Drive 3.0, during the month of...

read more

The Secrets of Meb Keflezighi

One-In-A-Million I'm lucky to call Meb my friend. Not only is he an outstanding human, he is an outstanding athlete that has put in the time training, day in and day out. He has won more races than I can remember. The most memorable are the Boston Marathon in 2014,...

read more