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& Sciatica Pain

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Chiropractor San Diego | Get Relief With Expert Patient Care

When patients first meet with us, they have typically been to many doctors, chiropractors and specialists already here in San Diego or elsewhere. They feel frustrated and a bit hopeless. Can’t blame them. It’s exhausting to go from one healthcare provider to the next without getting any real solutions. During your initial consultation, our doctors will take notes of your health history including what you have already tried. If we feel we can help you, we’ll tell you. If we feel we can’t help you, we’ll tell you that too and refer you to another specialist.

Our office focuses on NUCCA Care and Non-Surgical Spinal Decompression exclusively. Both of these services are different and unique. We feel confident in saying that we offer state-of-the-art patient care that is tailored to your individual needs. This powerful combination of treatments is effective and gentle. Our goal is to deliver clinical results while making every single one of your office visits enjoyable and easy. Our team is ready to help you get back on track.

San Diego’s Best NUCCA Chiropractors

San Diego chiropractors Dr. Devin Young, Dr. Justin Keffer and Dr. Jeanett Tapia specialize in the National Upper Cervical Chiropractic Association’s (NUCCA) protocols. NUCCA is a gentle, scientific and specific form of spinal care that does not require any cracking, popping, or twisting of your spine. Less than 300 providers practice NUCCA worldwide, and it is considered a specialty within the chiropractic profession. Our doctors use this unique approach to remove stress from your spine to help you with symptoms such as migraines, headaches, vertigo, TMJ problems, neck pain, back pain, sciatica and post-concussion syndrome.

A NUCCA adjustment focuses on the first bone in your neck, also known as atlas or C1. This area of you spine is the most neurologically important part of your back. A controlled contact and a gentle touch to the first bone in the neck is made to restore balance to the spine. Although the primary focus of the correction is the neck, the adjustment influences the entire spine restoring body balance.

San Diego Spinal Decompression Doctors

Non-Surgical Spinal Decompression is a non-invasive alternative that has FDA clearance for the treatment of low back pain and sciatica due to disc herniations, degenerative disc disease and posterior facet syndrome. This treatment provides an option for patients that want to avoid taking pain medications, muscle relaxants and cortisone injections. Ultimately, many patients want to avoid back surgery altogether. Our San Diego chiropractors provide relief for chronic neck and back pain, disc bulges, disc herniations, pinched nerves, degenerative disc and joint disease, spinal stenosis and sciatica. This state-of-the-art technology is gentle and non-surgical. Most of our patients take the time during their session to fully relax and even take a short nap. Our proven spinal care relief program will get you back on track quickly!

NUCCA Chiropractic & Non-Surgical Spinal Decompression Are a Powerful Combination

We understand how difficult it is to live with chronic health conditions that interfere with your social life as well as your work life. Your pain not only impacts you, but also your time with friends and family. We recognize that you are tired and uncertain of the future. In many cases, pain can overshadow all aspects of life. Our San Diego chiropractors provide answers to your health questions, and guide you back to a better quality of life as quickly as possible. We take the time to get to know you and provide tailored recommendations just for you. It’s not uncommon for patients to report that they have seen a dozen other providers before they stepped into our office.

Are you ready for expert help? Call our office today at (619) 313-5403 or request an appointment here. Serving the metro San Diego area, in southern California.

The Latest Technology in Patient Care

lower back pain intouch chiropractic san diego nucca spinal decompressionChronic Lower Back Pain Relief
It’s common to treat back pain with painkillers. Our San Diego chiropractors provide relief for back pain with non-invase NUCCA Spinal Care and NSSD.

herniated disc pain intouch chiropractic san diego nucca spinal decompressionHerniated & Bulging Discs
Natural pain relief for herniated and bulging disc injuries. We offer gentle, non-surgical solutions for both neck and low back disc injuries in San Diego.

sciatica intouch chiropractic san diego nucca spinal decompression 2Sciatica Treatment & Solutions
Our chiropractors provide relief for sciatica symptoms such as pain, tingling, numbness or muscle weakness in the affected buttocks, thigh, leg or foot.

spinal stenosis intouch chiropractic san diego nucca spinal decompressionSpinal Stenosis Symptoms
Central canal stenois is a narrowing of the spinal canal which houses the spinal cord. You can have stenosis or narrowing in other parts of your back.

chronic neck pain intouch chiropractic san diego nucca spinal decompressionChronic Neck Pain & Shoulder Pain
You’ve come to right place! Our chiropractors are head and neck experts specializing on the health of the upper neck also known as the cervical spine.

degenerative disc disease intouch chiropractic san diego nucca spinal decompressionDegenerative Disc Disease
Is it a matter of age? Sometimes. Degenerative Disc Disease occurs naturally and progressively, but can also be accelerated by injuries to the discs.

pinched nerve intouch chiropractic san diego nucca spinal decompressionPinched Nerve Relief & Treatment
A pinched nerve is a stretched or compressed nerve. We help patients feeling pain, numbness, pins and needles, and muscle weakness.

migraine headache intouch chiropractic san diego nucca spinal decompressionMigraine Treatment & Headache Relief
NUCCA Spinal Care is a gentle procedure that realigns atlas, taking pressure off the brainstem. Our chiropractors have specialized training in this area of the spine.

Chiropractor San Diego - intouch chiropractic nucca san diego spinal decompression home page 2

The Intouch Chiropractic Difference

What Makes Us Unique?
chiropractor san diego - intouch chiropractic san diego nucca spinal decompression question mark
5.0
Based on 175 reviews
Highly recommend this place! Such a laid back, professional setting. They are extremely friendly and make you feel very comfortable. I am so glad I found them. My results have been amazing!
Dale Gibbon
Dale G.
19:57 29 May 19
I love Dr. Young and Dr. Tapia, they’re amazing doctors. I’ve been going to their office for over 2 years now and thanks to them I can walk around mostly pain free. Due to a bone condition I cannot have common chiropractic treatments so NUCCA saved my life! Thank you doctors for your expertise and commitment!
idma Kurtz
idma K.
01:48 16 Sep 20
I love going to Intouch Chiropractic. It's increased my mobility, decreased pain in my hip joints, and made life a lot easier on my body. These people know their stuff and the staff is super friendly! Been going to them for the past 3 years and don't see myself stopping.
Felix Stekolshchik
Felix S.
18:07 29 Jul 20
The best experience 'EVER"! Dr. Tapia & Dr. Young are very knowledgeable & they explain every step of the way! I have so many more "good" days, without pain & discomfort! Thank you! 🙂
Connie Cummings
Connie C.
23:22 04 Aug 20
I've loved coming here! Joselyn (office manager) is great! She knows everyone by name and so friendly. Dr Young has helped get me back to normal. He actually listens to you and genuinely wants to help. I have nothing but great things to say.
Kelsey Lewis
Kelsey L.
17:57 19 Sep 19
Intouch has saved my life!!!!!! Dr. Young and Dr. Tapia are hands down the best. Suffered from Severe migraines, to the point where I couldn’t function for a few days. Tried everything else out there and decided to try them after I met Dr Tapia. Long story short they are a big part of my life and I am migraine free!!!!! Wouldn’t be where I’m at today in my career with out them. Joselyn is always so happy! Puts a smile on my face every time I come in. thank you all very much!
Kevin McKean
Kevin M.
01:25 12 Mar 20
Dr Young, Dr.Tapia, and Jocelyn are warm and inviting people.They really take care of you. Very personable in how they do things at there office. The facility is top notch. I would recommend anyone to see how there system works and try it. It's hard for me to express myself about how they treat you. It's so wonderful. Thank you all at Intouch Chiropractic.Your the bestEdwin Fowler
edwin fowler
edwin F.
22:22 05 Mar 20
Starting care with Intouch Chiropractic has been a game changer for me. I've struggled with migraines and TMJ since I was young and have finally found relief. Dr Young and Dr Tapia are amazing and Jocelyne, the office manager, is always greeting you with so much joy. They truly just want their patients to feel their best.
Lauren Weidley
Lauren W.
00:41 18 Feb 20
They do great work and adjustments! Would recommend to anyone having cervical issues. The ladies at the front are so welcoming and friendly I always look forward to my next visit.
Dante Angulo
Dante A.
22:23 16 Nov 20
I have been suffering from neck pain due to pinch nerve for a few years and recently the pain have become worse and I finally decided to seek chiropractic help. I was able to get an appointment with Dr Young right on the same day when I called the front desk, Joselyn, who has been very helpful in coordinating my appointment and the following visits based on my working schedules. I was very impressed by Dr young ability to identify the cause of the pain and address all my questions and concerns. He took an x-ray on the same day and have the results and complete treatments plans ready the next day. Then Dr. Tapia started performing NUCCA adjustment to help with my alignment and also put me on neck decompression machine to alleviate the pinch nerve while promote healing to the surrounding tissues. Dr Tapia cares a lot for her patients. She is very attentive to details while performing adjustment, always encouraging and provide great comfort to the patients here. It has been only a month since I started my treatment here and I have noticed major improvement on my neck. The tingling sensations of my hands are gone and the range of movement of my neck has improved. I am confident that under the professional care of Dr Tapia, Dr. Young and Joselyn I will be fully recovered from my chronic neck pain. They genuinely care for their patients, believe in what they do, and great at their profession. These makes Intouch Chiropractic a great place for chiropractic treatment!
Lih N
Lih N
22:44 24 Apr 20
I came across Intouch Chiropractic through an ad on Facebook. In which I'm so glad I did! I have a really serious back Injury and severe scoliosis. So, I've been to my fair share of Chiropractors. This is honestly THE BEST chiropractic office I've ever experienced. Dr Tapia and Dr young are incredible! As well as their front desk assistant. They are all so friendly and welcoming. Dr Tapia has been treating me, and I've never had such caring chiropractor! Before she started treating me she carefully took the time to study all my x-rays, mri's etc. U like a ton of other chiropractors, they just don't seem to care as much. I will forever be a client. They truly make you feel like family! I highly recommend them to everyone!
Bruna Araujo
Bruna A.
01:32 15 Oct 19
I love this place. Everyone knows you by your name and they always make you feel welcomed. The doctor and his staff are very friendly and very helpful. I know I'm gonna be 100% at the end of my therapies. I highly recommend Intouch Chiropractic.
Michelle Reyes
Michelle R.
05:54 11 Aug 20
Finding Dr Young and NUCCA has been life changing for me. NUCCA is incredible in and of itself, but it is Dr Young and his team that really make it extraordinary. They are professional, kind, and compassionate people. They really take the time to get to know you and work alongside you to help you reach your health goals. Dr Young is highly skilled and he and his front office staff are truly just great human beings. I would give them 100 stars if I could!
Brandi Moreland
Brandi M.
21:08 24 Oct 19
So far good results. On my second visit. Will post as I progress on future visits. Thank you
eduardo calderon
eduardo C.
01:48 11 Aug 20
Great upper cervical chiropractic clinic. They are all very friendly and professional. Dr. Young and Dr. Tapia are both experts in their fields and I have made good progress in their care. The x-rays that they take are very clear and they take more than just one or two - more like 8-10 maybe more. It was nice to see what has been causing me so much pain. I highly recommend them.
Karen Brummet
Karen B.
21:18 01 Jul 20
I've dealt with chronic neck pain for over 2 years. Intouch diagnosed my issue using x-rays and I had my first treatment the first day I walked in. It's only been about 1 month now and can feel encouraging improvement. Intouch has helped increase my quality of life. Don't hesitate to call and set an appointment. When you walk in you will be met by Sharon and Jocelyn, who make you feel like you're out with a couple of friends. Dr. Tapia and Dr. Young help you understand where your pain is coming from and are with you every step of the way. If you're reading this, call. Soon you'll be giving you're 5 star review as well.
Brian Londono
Brian L.
02:10 23 Jul 20
Drastically improved neck. No more neck pain, I wont need surgery anymore! Dr. Young is great at keeping me in shape. Great location and superb service! I recommend these guys, check them out!
Stephen Scott
Stephen S.
18:22 20 Mar 19
My experience with Dr. Young and Dr. Tapia has overall been first class, from the outset the care and attention, willingness to break things down and explain things relatively simple has made me feel at ease throughout. Their personal skills and knowledge is incredible. The facility itself is immaculate and spacious. Both admin girls at the front desk are very welcoming and accommodating. The energy and vibe from all who work there is infectious. I would highly recommend this practice, which covers a broad range of services.
Sean Kinahan
Sean K.
19:29 30 Jun 20
I went in to see the dr.s at Intouch Chiropractic because I had a lot of stiffness and tension in my neck. After 20 visits I do not have it any more, and I have a few unexpected side effects such as, an increase in movement in my cervical vertebra, better posture and better digestion.
Mrs.Shari Dunbar
Mrs.Shari D.
21:51 09 Mar 20
This place changed my life. I hurt myself at work and went through 2 years of worker’s compensation care. The told me I would never get better. I came to Intouch and have improved sooooo much. I can use my shoulder again.
Lindsay Ward
Lindsay W.
03:17 03 Mar 20
Great chiropractic clinic! I greatly appreciate the staff:! Dr. Devin is very expert doing precise & gently atlas adjustments His work surpasses 35 yrs traditional chiropractic adjustments. It is much safer to get atlas adjustments. I am very confident I will eventually reach optimum health & well being unlike since birth. I greatly appreciate Joselyn whose warm, compassionate, empathic & nurturing personality really resonates to all their clients, their families & friends. Venue is quiet, peaceful, nurturing & calm.
Karen Eu
Karen E.
06:08 06 Sep 19
This wonderful place saved my life. Dr. Tapia and Young are excellent people. They’re very dedicated to their practice. Dr. Tapia is passioned of what she does. She likes to get to the bottom and roots of your health problems. I was suffering from dizziness, symptoms, balance problems and she was able to correct most of them including migraines. It’s amazing how she was able to find diagnosis that typical doctors overlook. The staff is amazing, Joselyn is great at customer service, she’s very efficient and dedicated to her job making sure that patients are well take care of. I fully recommend this place.
Monica Sallay
Monica S.
15:56 14 Oct 19
Intouch is my go-to place for chiropractic. They are caring, professional, and highly skilled. There is no neck cracking, just precise X-rays and a light adjustment that you barely feel - but definitely notice the change afterwards. What more could you ask for? This goes beyond pain - I just feel better overall afterwards. I have been to many chiropractic offices in the past. While each offers their own benefit, I have to say Intouch is probably my top choice.
Justin Keffer
Justin K.
00:50 22 Feb 20
I absolutely love Dr. Young and the staff at Intouch Chiropractic. The power of NUCCA still amazes me - my frequent migraines have subsided and in general, my body seems to be functioning at a higher level. I feel like I have a new lease on life! Do yourself and your body a favor by trying this pain-free method of adjustment, there is truly nothing to lose and so much to gain!
Jen Cague
Jen C.
00:31 03 Nov 20
I’ve been to many chiropractic care for my lower back sciatica problems and no one seemed to help except doctor young. If only i knew of this place before hand, i would’ve felt better a long time ago. I injured my back a year ago causing me to have my L5 disc bulging hitting my sciatic nerve. I’ve had 2 flare ups within that year so i felt fragile. Couldn’t do certain workouts or activities which made me feel helpless. I’m very active and love to do outdoors activities such as running, jump roping and other types of workouts. After the first adjustment, i can already feel the difference. I slept better at night, my posture is better and I’m getting my strength back overall. I’m so thankful that Dr. Young provides workouts for you to strengthen your lower back. He also does progress reports which helps you see your progress. That’s what i loved coz he wants to see you progress and get better. I HIGHLY RECOMMEND THIS PLACE!
Viankarla Conora
Viankarla C.
17:35 04 Nov 20
Completely healed my chronic neck problem would recommend 100%
nathan smith
nathan S.
19:23 03 Sep 20