Relief for Chronic Back, Neck & Sciatica Pain

Are You a Spinal Decompression Candidate?

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Spinal Decompression Provides Relief for
Chronic Lower Back Pain, Neck Pain, Spinal Stenosis & Sciatica

Find out how you can avoid surgery and live drug-free with lasting relief from chronic and acute pain with Non-surgical Spinal Decompression and NUCCA Spinal Care. Non-Surgical Spinal Decompression is a gentle and safe treatment that has been cleared by the FDA, and recommended by healthcare providers worldwide. Orthopaedic surgeons, chiropractors, neurologists, pain specialists, and physical therapists support the use of non-surgical spinal decompression prior to surgery. Patients are no longer limited to pain killers, cortisone injections, muscle relaxants, physical therapy or surgery. We help ease your pain from bulging discs, herniated discs, spinal stenosis and sciatica. Our proven spine care relief program will get you back on the road to recovery quickly!

The Latest Technology and Most Advanced Patient Care

Chronic Lower Back Pain Relief
It’s common to treat back pain with painkillers. Our San Diego chiropractors provide relief for back pain with non-invase NUCCA Spinal Care and NSSD.

Chronic Neck Pain & Shoulder Pain
You’ve come to right place! Our doctors are head and neck experts specializing on the health of the upper neck also known as the cervical spine.

Herniated & Bulging Discs
Natural pain relief for herniated and bulging disc injuries. We offer gentle, non-surgical solutions for both neck and low back disc injuries.

Degenerative Disc Disease
Is it a matter of age? Sometimes. Degenerative Disc Disease does occur naturally and progressively, but can also be accelerated by injuries to the discs.

Sciatica Treatment & Solutions
Our doctors provide relief for sciatica symptoms such as pain, tingling, numbness or muscle weakness in the affected buttocks, thigh, leg or foot.

Pinched Nerve Relief & Treatment
A pinched nerve is a stretched or compressed nerve. We help patients experiencing pain, numbness, a feeling of pins and needles and muscle weakness.

Spinal Stenosis Symptoms
Central canal stenois is a narrowing of the spinal canal which houses the spinal cord. You can have stenosis or narrowing in other parts of your back.

Migraine Treatment & Headache Relief
NUCCA Spinal Care is a gentle procedure that realigns atlas, taking pressure off the brainstem. Our doctors are experts in this area of the spine.

You’re In the Right Place…

Non-surgical Spinal Decompression treats low back pain and neck pain caused by disc bulges, disc herniations, facet arthrosis and spinal stenosis safely. Our spinal treatment program is highly recommended for patients that are interested in a gentle, non-invasive approach. Most of our patients report significant symptomatic improvements within the first month of care in our office. Our spinal care program requires no downtime and is a safe, gentle and effective alternative to neck and back surgery.

Patients often tell us that their symptoms have not improved even after weeks or months of taking muscle relaxants, pain killers, and.or having a series of cortisone injections. Our doctors provide patients with a combination of upper cervical chiropractic care and spinal decompression treatments with high success.We see significant improvements in patients suffering with bulging discs, herniated discs, spinal stenosis, sciatica, neck pain and back pain.  In most cases, the improvement of symptoms is so significant that you can return to a more active lifestyle within a few months.

  • Take the First Step, Request a Consultation*

Here’s How Non-Surgical Spinal Decompression Works

Spinal Decompression slowly relaxes and stretches your spine by cycling through distraction and relaxation phases. During your session, downward forces of gravity are removed, creating a vacuum effect and negative intra-discal pressure. The cycles of distraction and relaxation promote the diffusion of water, oxygen, and nutrient-rich fluids from the outside to flow back into your discs. These extra resources of nutrients provide the building blocks that begin to heal the damaged and torn disc fibers.

The vacuum effect produced at the level of the disc, retracts the bulge/herniation back to center. This technology isolates a specific disc in your neck or low back based on the treatment angle set for your session.

This FDA-cleared procedure is gentle, effective and painless. It is highly effective done safely within established protocols. Spinal Decompression treatment amplifies the healing process and provides powerful pain relief. Many of our patients have often found relief after they have tried and failed other treatments.

Our doctors use a dual, revolutionary approach; combining the most advanced spinal decompression technology with gentle, upper cervical chiropractic techniques (NUCCA) to help you get better faster. Don’t lose hope! We treat many patients successfully with our state-of-the-art methods.

Are you a spinal decompression candidate? Call our office at (619) 313-5403 or request an appointment here.

Lower Back Pain & Herniated Disc Treatment with Spinal Decompression

Discover How We Help Patients Just Like You

Best Chiropractor Near Me NUCCA Chiropractic Mission Valley San Diego

Discover How We Help Patients Just Like You


Is Your Neck or Back Pain Holding You Back from…?

  • Gardening as much as you want

  • Enjoying your pick-up basketball game

  • Having fun with your family on the weekends

  • Golfing with your friends

  • Enjoying yoga class or Crossfit

  • Going for a run or a hike

  • Walking for hours while traveling

  • Socializing and hanging out with your friends

  • Playing with your kids

  • Sleeping through the night

We focus on Non-Surgical Spinal Decompression and NUCCA Protocols exclusively!

Expert help is only a phone call away. Call us today at (619) 313-5403.

InTouch Chiropractic  Review   InTouch Chiropractic    
My husband and I have both been patients of Dr. Young for a few months now. I started seeing Dr. Young in May when I woke up literally paralyzed to my bed. I was seriously in agony. I am a mother and a wife and could not do anything for my family. A few weeks prior, I had some upper back/neck pain but just thought I had slept wrong and that the pain would eventually go away. Boy was I wrong. I was literally twisted. Recommended by a good friend of mine, I came to In Touch Chiropractic, in tears. I was soothed by Dr. Young and Tamara. They made me feel so comfortable and confirmed my decision that chiropractic was the way to go. I put all my trust in Dr. Young but I was scared. Spinal treatment to me was frightening, but with every adjustment I got, my body felt more and more natural, vibrant, and HEALTHY. My husband was already a big fan of chiropractic care so it didn't take him long to start treatment as well. He is a tattooer and has horrible posture, working for long hours in odd positions. He is seeing such amazing results like me. We are now down to weekly adjustments and start every week with Dr. Young. We love walking into the office to see Tamara's smile. This place is super family friendly as our two young girls run this office to pieces, theres even toys for them to play with. We now recommend chiropractic care to everyone, and if you are in the San Diego area, go to In Touch. Dr. Young and Dr. Tapia are amazing. Your body will thank you! Thank you Dr. Young for always doing your best, your positivity is contagious.