No More Wondering, “Will I Get Better?
Find out how you can avoid surgery and live drug-free with lasting relief from chronic and acute pain with Non-surgical Spinal Decompression and NUCCA Spinal Care. Intouch Chiropractic offers cutting edge technology in the non-surgical treatment of chronic lower back pain, neck pain and sciatica. Our commitment to quality patient care allows to provide FDA-Cleared Non-Surgical Spinal Decompression therapy for the gentle and safe treatment of bulging discs, herniated discs, degenerative disc disease, pinched nerves, spinal stenosis and sciatica/leg pain. Spinal Decompression is recommended by healthcare providers worldwide. Orthopedic surgeons, chiropractors, neurologists, pain specialists, and physical therapists support the use of Non-Surgical Spinal Decompression therapy prior to surgery. Patients are no longer limited to pain killers, cortisone injections, muscle relaxants, physical therapy or surgery. We help ease your pain and help you get back on track. Our proven spine care relief program will get you back on the road to recovery quickly!
You’re In the Right Place | Spinal Decompression
Non-surgical Spinal Decompression therapy treats low back pain and neck pain caused by disc bulges, disc herniations, facet arthrosis and spinal stenosis safely. Our revolutionary computer-aided spinal treatment program is highly recommended for patients that are interested in a gentle, non-invasive approach. Most of our patients report significant symptomatic improvements within the first month of care in our office. Our spinal care program requires no downtime and is a safe, gentle and effective alternative to neck and back surgery.
Patients often tell us that their symptoms have not improved even after weeks or months of taking muscle relaxants, pain killers, and/or having a series of cortisone injections. Our doctors provide patients with a combination of upper cervical chiropractic care and spinal decompression therapy with high success. We see significant improvements in patients suffering with bulging discs, herniated discs, spinal stenosis, sciatica, neck pain and back pain. In most cases, the improvement of symptoms is so significant that you can return to a more active lifestyle within a few months.
Is Your Neck Pain or Back Pain Holding You Back from…?
Gardening as much as you want
Enjoying your pick-up basketball game
Having fun with your family on the weekends
Golfing with your friends
Enjoying yoga class or Crossfit
Going for a run or a hike
Walking for hours while traveling
Socializing and hanging out with your friends
Playing with your kids
Sleeping through the night
Here’s How Non-Surgical Spinal Decompression Works
Spinal Decompression slowly relaxes and stretches your spine by cycling through distraction and relaxation phases. During your session, downward forces of gravity are removed. The therapy phases create negative pressure inside the disc drawing the disc material back into place. The cycles of distraction and relaxation create a vacuum effect promoting the diffusion of water, oxygen, and nutrient-rich fluids from the outside to flow back into your discs. These extra resources of nutrients provide the building blocks that begin to heal the damaged and torn disc fibers.
The vacuum effect produced at the level of the disc, retracts the bulge/herniation back into place. This technology isolates a specific disc in your neck or low back based on the treatment angle and force of pull set for your session.
This FDA-cleared procedure is gentle, effective and painless. It is highly effective done safely within established protocols. Spinal Decompression therapy amplifies the healing process and provides powerful pain relief. Many of our patients have often found relief after they have tried and failed other treatments.
Our doctors use a dual, revolutionary approach; combining the most advanced spinal decompression therapy with gentle, upper cervical chiropractic techniques (NUCCA) to help you get better faster. Don’t lose hope! We treat many patients successfully with our cutting edge technology.
Are you a spinal decompression candidate? Call our office at (619) 313-5403 or schedule an appointment here.
The Latest Technology in Patient Care
Chronic Lower Back Pain Relief
It’s common to treat back pain with painkillers. Our San Diego chiropractors provide relief for back pain with non-invase NUCCA Spinal Care and NSSD.
Chronic Neck Pain & Shoulder Pain
You’ve come to right place! Our chiropractors are head and neck experts specializing on the health of the upper neck also known as the cervical spine.
Herniated & Bulging Discs
Natural pain relief for herniated and bulging disc injuries. We offer gentle, non-surgical solutions for both neck and low back disc injuries.
Degenerative Disc Disease
Is it a matter of age? Sometimes. Degenerative Disc Disease does occur naturally and progressively, but can also be accelerated by injuries to the discs.
Sciatica Treatment & Solutions
Our doctors provide relief for sciatica symptoms such as pain, tingling, numbness or muscle weakness in the affected buttocks, thigh, leg or foot.
Spinal Stenosis Symptoms
Central canal stenois is a narrowing of the spinal canal which houses the spinal cord. You can have stenosis or narrowing in other parts of your back.
Review Intouch Chiropractic By Cissy Lala 
My husband and I have both been patients of Dr. Young for a few months now. I started seeing Dr. Young in May when I woke up literally paralyzed to my bed. I was seriously in agony. I am a mother and a wife and could not do anything for my family. A few weeks prior, I had some upper back/neck pain but just thought I had slept wrong and that the pain would eventually go away. Boy was I wrong. I was literally twisted. Recommended by a good friend of mine, I came to In Touch Chiropractic, in tears. I was soothed by Dr. Young and Tamara. They made me feel so comfortable and confirmed my decision that chiropractic was the way to go. I put all my trust in Dr. Young but I was scared. Spinal treatment to me was frightening, but with every adjustment I got, my body felt more and more natural, vibrant, and HEALTHY. My husband was already a big fan of chiropractic care so it didn't take him long to start treatment as well. He is a tattooer and has horrible posture, working for long hours in odd positions. He is seeing such amazing results like me. We are now down to weekly adjustments and start every week with Dr. Young. We love walking into the office to see Tamara's smile. This place is super family friendly as our two young girls run this office to pieces, theres even toys for them to play with. We now recommend chiropractic care to everyone, and if you are in the San Diego area, go to In Touch. Dr. Young and Dr. Tapia are amazing. Your body will thank you! Thank you Dr. Young for always doing your best, your positivity is contagious.
