We Provide Relief for Chronic Back, Neck & Sciatica Pain

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Spinal Decompression Provides Relief for
Chronic Lower Back Pain, Neck Pain, Spinal Stenosis & Sciatica

Find out how you can avoid surgery and live drug-free with lasting relief from chronic and acute pain with Spinal Decompression and NUCCA Spinal Care. NUCCA Spinal Care and Spinal Decompression are gentle and safe treatments that have been cleared by the FDA, and recommended by healthcare providers worldwide. Orthopaedic surgeons, chiropractors, neurologists, pain specialists, and physical therapists support the use of non-surgical spinal decompression prior to surgery. Patients are no longer limited to pain killers, cortisone injections, muscle relaxants, physical therapy or surgery. We help ease your pain from bulging discs, herniated discs, spinal stenosis and sciatica. Our proven spine care relief program will get you back on the road to recovery quickly!

Are You Suffering from Chronic Health Conditions?

You’re In the Right Place…

Non-surgical Spinal Decompression treats low back pain and neck pain caused by disc bulges, disc herniations, facet arthrosis and spinal stenosis safely. Our spinal treatment program is highly recommended for patients that are interested in a gentle, non-invasive approach. Most of our patients report significant symptomatic improvements within the first month of care in our office. Our spinal care program requires no downtime and is a safe, gentle and effective alternative to neck and back surgery.

Patients often tell us that their symptoms have not improved even after weeks or months of taking muscle relaxants, pain killers, and.or having a series of cortisone injections. Our doctors provide patients with a combination of upper cervical chiropractic care and spinal decompression treatments with high success.We see significant improvements in patients suffering with bulging discs, herniated discs, spinal stenosis, sciatica, neck pain and back pain.  In most cases, the improvement of symptoms is so significant that you can return to a more active lifestyle within a few months.

Here’s How Non-Surgical Spinal Decompression Works

Spinal Decompression slowly relaxes and stretches your spine by cycling through distraction and relaxation phases. During your session, downward forces of gravity are removed, creating a vacuum effect and negative intra-discal pressure. The cycles of distraction and relaxation promote the diffusion of water, oxygen, and nutrient-rich fluids from the outside to flow back into your discs. These nutrients enable the torn and degenerated disc fibers to begin to heal.

The vacuum effect produced at the level of the disc, retracts the bulge/herniation back to center. This technology isolates a specific disc in your neck or low back based on the treatment angle set for your session.

This FDA-cleared procedure is gentle, effective and painless. It is highly effective done safely within established protocols. Spinal Decompression treatment amplifies the healing process and provides powerful pain relief. Many of our patients have often found relief after they have tried and failed other treatments.

Our doctors use a dual, revolutionary approach; combining the most advanced spinal decompression technology with gentle, upper cervical chiropractic techniques (NUCCA) to help you get better faster. Don’t lose hope! We treat many patients successfully with our state-of-the-art methods.

Want an expert on your health team? Call our office at (619) 313-5403 or request an appointment here.

Lower Back Pain & Herniated Disc Treatment with Spinal Decompression

Discover How We Help
Patients Just Like You

Best Chiropractor Near Me NUCCA Chiropractic Mission Valley San Diego

Discover How We Help Patients Just Like You


Is Your Neck or Back Pain Holding You Back from…?

  • Gardening as much as you want

  • Enjoying your pick-up basketball game

  • Having fun with your family on the weekends

  • Golfing with your friends

  • Enjoying yoga class or Crossfit

  • Going for a run or a hike

  • Walking for hours while traveling

  • Socializing and hanging out with your friends

  • Playing with your kids

  • Sleeping through the night

We Help Patients Avoid Neck  & Back Surgery


Based on 128 reviews
I've loved coming here! Joselyn (office manager) is great! She knows everyone by name and so friendly. Dr Young has helped get me back to normal. He actually listens to you and genuinely wants to help. I have nothing but great things to say.
Kelsey Lewis
Kelsey L.
17:57 19 Sep 19
Highly recommend this place! Such a laid back, professional setting. They are extremely friendly and make you feel very comfortable. I am so glad I found them. My results have been amazing!
Dale Gibbon
Dale G.
19:57 29 May 19
Prior to Intouch, I had back pain for over 3 years from a bulging L5S1 disc. My injury was a result of a skiing accident combined with years of running, Orange Theory Fitness and other strenuous workouts. I had been getting treatments from a traditional chiropractor for a few years with only temporary relief. Yet I was very skeptical about Nucca and Spinal Decompression. However, I can tell you right now that I recommend Dr. Tapia and Intouch Chiro without hesitation. After 10 treatments, I have almost all of my mobility back and am starting to do some low-impact workouts again. I feel like a new woman and I owe it all to Dr. Tapia. And, I cannot write this glowing review without mentioning Jocelyn who consistently has a smile and positive attitude when you walk in the door. Thank you!
Marika Iler
Marika I.
18:08 14 Feb 20
Starting care with Intouch Chiropractic has been a game changer for me. I've struggled with migraines and TMJ since I was young and have finally found relief. Dr Young and Dr Tapia are amazing and Jocelyne, the office manager, is always greeting you with so much joy. They truly just want their patients to feel their best.
Lauren Weidley
Lauren W.
00:41 18 Feb 20
Great chiropractic clinic! I greatly appreciate the staff:! Dr. Devin is very expert doing precise & gently atlas adjustments His work surpasses 35 yrs traditional chiropractic adjustments. It is much safer to get atlas adjustments. I am very confident I will eventually reach optimum health & well being unlike since birth. I greatly appreciate Joselyn whose warm, compassionate, empathic & nurturing personality really resonates to all their clients, their families & friends. Venue is quiet, peaceful, nurturing & calm.
Karen Eu
Karen E.
06:08 06 Sep 19
This wonderful place saved my life. Dr. Tapia and Young are excellent people. They’re very dedicated to their practice. Dr. Tapia is passioned of what she does. She likes to get to the bottom and roots of your health problems. I was suffering from dizziness, symptoms, balance problems and she was able to correct most of them including migraines. It’s amazing how she was able to find diagnosis that typical doctors overlook. The staff is amazing, Joselyn is great at customer service, she’s very efficient and dedicated to her job making sure that patients are well take care of. I fully recommend this place.
Monica Sallay
Monica S.
15:56 14 Oct 19
Drastically improved neck. No more neck pain, I wont need surgery anymore! Dr. Young is great at keeping me in shape. Great location and superb service! I recommend these guys, check them out!
Stephen Scott
Stephen S.
18:22 20 Mar 19
I came across Intouch Chiropractic through an ad on Facebook. In which I'm so glad I did! I have a really serious back Injury and severe scoliosis. So, I've been to my fair share of Chiropractors. This is honestly THE BEST chiropractic office I've ever experienced. Dr Tapia and Dr young are incredible! As well as their front desk assistant. They are all so friendly and welcoming. Dr Tapia has been treating me, and I've never had such caring chiropractor! Before she started treating me she carefully took the time to study all my x-rays, mri's etc. U like a ton of other chiropractors, they just don't seem to care as much. I will forever be a client. They truly make you feel like family! I highly recommend them to everyone!
Bruna Araujo
Bruna A.
01:32 15 Oct 19
I have been coming to Intouch for several weeks now. This is the best I have felt in over 10 years, I have suffered from lower back pain, neck pain, migraines and TMJ. Dr.Devin never ceases to amaze me with his vast knowledge and expertise. The DRX machine is a non-surgical spinal decompression, I feel so rejuvenated after this treatment. And let me not forget Joselyn she is amazing.
Sara Krueger
Sara K.
00:56 02 Oct 19
Intouch is my go-to place for chiropractic. They are caring, professional, and highly skilled. There is no neck cracking, just precise X-rays and a light adjustment that you barely feel - but definitely notice the change afterwards. What more could you ask for? This goes beyond pain - I just feel better overall afterwards. I have been to many chiropractic offices in the past. While each offers their own benefit, I have to say Intouch is probably my top choice.
Justin Keffer
Justin K.
00:50 22 Feb 20
Finding Dr Young and NUCCA has been life changing for me. NUCCA is incredible in and of itself, but it is Dr Young and his team that really make it extraordinary. They are professional, kind, and compassionate people. They really take the time to get to know you and work alongside you to help you reach your health goals. Dr Young is highly skilled and he and his front office staff are truly just great human beings. I would give them 100 stars if I could!
Brandi Moreland
Brandi M.
21:08 24 Oct 19