Sleep Problems and Insomnia Help in San Diego, CA
Dr. Jeanett Tapia and Dr. Devin Young2021-10-21T15:00:12-07:00Falling Asleep and Staying Asleep Do you toss and turn or stare at the ceiling? In addition, do you count sheep or turn on the tube? How about fall fast asleep at 9pm only to wake up at 1am or 3pm? Insomnia afflicts 1 in 4 Americans every single night. [...]
