Lower Back Pain Diagnosis and Treatment

2021-06-14T17:48:21-07:00

Chronic Lower Back Pain Chronic lower back pain is very common. We've seen patients dealing with low back pain for more than a decade. Our low back is responsible for supporting the weight of our upper body. It also provides mobility for everyday movements such as bending and twisting. Low [...]

Lower Back Pain Diagnosis and Treatment2021-06-14T17:48:21-07:00

Bulging Discs vs Herniated Discs

2021-05-13T11:11:58-07:00

Bulging Discs vs Herniated Discs Bulging discs cause back pain. It can be confusing to know the difference between a bulging disc, herniated disc, slipped disc, collapsed disc, ruptured disc, sequestered disc, etc. The good news is that despite the terminology confusion, they have many things in common. If you’ve [...]

Bulging Discs vs Herniated Discs2021-05-13T11:11:58-07:00

Save Thousands $$$ in a Car Accident

2021-05-19T15:43:59-07:00

Save Thousands in a Car Accident: We Pay $5.79 for $100,000 Coverage You are driving down the road minding your own business, and boom…you get in a car accident. The accident is clearly not your fault and everyone involved knows it. You think, no big deal and exchange information with [...]

Save Thousands $$$ in a Car Accident2021-05-19T15:43:59-07:00

Abundance: the Key to Happiness

2021-05-19T10:51:56-07:00

Abundance: the Key to Happiness The idea of abundance is not new, although Stephen Covey coined the term, abundance mindset, in his book The 7 Habits of Highly Effective People. It is a concept in which a person believes there are enough resources and success to share with others. We often fall prey to [...]

Abundance: the Key to Happiness2021-05-19T10:51:56-07:00

Immune System Boosting Supplements

2021-04-28T10:06:20-07:00

What Supplements Do You Recommend? Immune System Supplements. We get lots of questions from patients about what supplements help to boost your immune system.Below is a quick list of our favorite supplements and recommended doses. Please consult with your primary care doctor before taking them. To maximize the benefits of [...]

Immune System Boosting Supplements2021-04-28T10:06:20-07:00

Smiling Is One of the Healthiest Habits (even if under our masks)

2021-04-07T09:48:22-07:00

Smiling Is One of the Healthiest Habits (even if under our masks) Smiling is one of the healthiest habits. A smile is universally recognized as a sign of friendliness and happiness worldwide. Smiling does not cost you a single penny and is great for your health. Most of the time [...]

Smiling Is One of the Healthiest Habits (even if under our masks)2021-04-07T09:48:22-07:00

Migraine Relief in San Diego, CA

2021-06-10T10:27:15-07:00

Many Migraine Patients Suffer for Years Migraine relief is possible. Firstly, it is not uncommon for a patient to say during an initial consultation that they have been everywhere trying to get help for their migraines (our patient with chiari malformation for example). They have also taken every medication on [...]

Migraine Relief in San Diego, CA2021-06-10T10:27:15-07:00

Degenerative Disc Disease Treatment

2021-04-07T15:57:56-07:00

Degenerative Disc Disease Diagnosis Degenerative Disc Disease (DDD) is diagnosed via a combination of a health history, physical examination and radiographic imaging. Also, MRI can be utilized to diagnose and distinguish between a bulging disc, herniated disc, or sequestered disc. To learn more, check out bulging discs vs herniated discs. [...]

Degenerative Disc Disease Treatment2021-04-07T15:57:56-07:00

San Diego Whiplash Experts

2021-04-05T16:07:38-07:00

Get Treatment Right Away San Diego Whiplash Experts | Get Care Right Away. Getting Upper Cervical Chiropractic Care after a whiplash injury, especially a motor vehicle crash, is critical. The first couple of days after an injury, give your doctor the most insight into your condition and possible long-term outcomes. [...]

San Diego Whiplash Experts2021-04-05T16:07:38-07:00

Health Solutions for Ménière’s Disease

2021-03-30T11:59:27-07:00

The Connection Between Ménière’s disease and Atlas Subluxation Health Solutions for Ménière’s Disease. You have 7 bones in your neck, C1 - C7. Your head sits directly on top of atlas, also known as C1. Atlas is the first bone in your neck. Your head weighs between 10-15 pounds, and [...]

Health Solutions for Ménière’s Disease2021-03-30T11:59:27-07:00

3 Ways San Diego Chiropractors Help

2021-06-16T11:51:00-07:00

Patient Seek Care: 3 Ways San Diego Chiropractors Help There are many reasons why patients choose to see a chiropractor in San Diego. Many patients see us for relief for, pain in the neck, low back pain, vertigo, dizziness, migraines, advanced neurological problems, allergies and headaches. However, more and more [...]

3 Ways San Diego Chiropractors Help2021-06-16T11:51:00-07:00

Chronic Headache Relief in San Diego

2021-06-16T16:40:00-07:00

Chronic Headache Relief with NUCCA Care A retrospective study looked at chronic headache relief with NUCCA Care. In addition, research supports that cervicogenic headaches are common when a patient has suffered trauma to their an upper neck. NUCCA protocols focus on the upper neck and atlas misalignment. Moreover, the study [...]

Chronic Headache Relief in San Diego2021-06-16T16:40:00-07:00

San Diego Chiropractor Helps Allergies

2021-06-16T12:07:27-07:00

Get Help for Your Allergies in San Diego Firstly, with allergy season going full speed ahead, many people are loading up on antihistamines, and prescription medications to treat their symptoms. Common side effects of allergies are wheezing, sneezing, itchy watery eyes and stuffy noses. The good news is that chiropractic [...]

San Diego Chiropractor Helps Allergies2021-06-16T12:07:27-07:00

Our #1 Supplement for Stress Relief

2021-04-08T09:42:04-07:00

Charlie Taught Us This Lesson Our #1 supplement for stress relief is Natural Calm. We actually stumbled upon this supplement about a year ago after endless hours of research for our little Charlie, our Shih Tzu. He's a cutie pie, but he was a stress ball! He had bounced around [...]

Our #1 Supplement for Stress Relief2021-04-08T09:42:04-07:00

Happy Holidays! Merry Christmas!

2021-03-08T11:16:42-08:00

What an Incredible Year! Time flies when you are having fun! Happy holidays! Merry Christmas! This year has been such a fun year for us! Thank you for making 2017 an incredible year! We have fully enjoyed taking care of you, your family and friends. Thank you for sharing so [...]

Happy Holidays! Merry Christmas!2021-03-08T11:16:42-08:00

Food Drive 3.0

2021-03-08T12:00:15-08:00

Food Drive 3.0 It’s that time of year again! The holidays are in full swing. I bet you are looking forward to your Thanksgiving holiday with your friends and family. In the spirit of giving, we are holding our annual food drive, Food Drive 3.0, during the month of November. [...]

Food Drive 3.02021-03-08T12:00:15-08:00

Baby Atlas: Why Kids Need Chiropractic Care

2021-06-15T16:31:21-07:00

Atlas Care for Babies and Children Some people you know were dropped on their heads as babies. Also, some may have fallen off a bed or have falls when learning to walk. Therefore, the baby atlas can become misaligned easily since the muscles have not yet developed. It is very [...]

Baby Atlas: Why Kids Need Chiropractic Care2021-06-15T16:31:21-07:00

4 Keys to an Awesome Vacation

2021-06-16T09:21:06-07:00

We Are Travelers & Foodies: Our 4 Keys to an Awesome Vacation We thought to share fun tips about how we travel. After all, chiropractic is a very personal relationship and we get to know you well while you are a patient in our office. Vacation is really quite simple [...]

4 Keys to an Awesome Vacation2021-06-16T09:21:06-07:00

What Everyone Should Know About TMJ Disorders

2021-05-12T12:08:20-07:00

TMJ Disorders are Common Are you searching for TMJ help that is conservative and gentle? Have you bounced around between healthcare providers and still have pain and discomfort?  We oftentimes meet patients that have suffered for years without getting help. Common symptoms for TMJ Disorders are: ear pain/earache, popping sounds in [...]

What Everyone Should Know About TMJ Disorders2021-05-12T12:08:20-07:00

What Does a Migraine Feel Like?

2021-04-08T10:35:48-07:00

Migraines Are Very Common Migraines are a form of severe headache that affect about 15% percent of the population globally. Also, many migraine sufferers experience pain that can be debilitating to the point of jeopardizing one’s career. It’s more than an ordinary headache, and according to the Mayo Clinic: “Firstly, [...]

What Does a Migraine Feel Like?2021-04-08T10:35:48-07:00

Managing Shoulder Pain in San Diego, CA

2021-03-22T13:04:08-07:00

Why Does My Shoulder Hurt? Firstly, the shoulder joint is a ball and socket joint with an extensive range of motion. Therefore, our ability to move our shoulder in many different directions allows us the ability to feed ourselves, ride our bike, dress ourselves, do hand stands and brush our [...]

Managing Shoulder Pain in San Diego, CA2021-03-22T13:04:08-07:00
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