NUCCA Helps Correct Posture

2021-04-22T16:39:39-07:00

Can You Improve Poor Posture? Can you improve your posture just by thinking about it- does curiosity cure? Unfortunately not, however,  NUCCA helps correct posture. You can't correct posture by just thinking about it. Your posture is controlled by reflexes. Most people have the perception that their posture is a [...]

NUCCA Helps Correct Posture2021-04-22T16:39:39-07:00

The Best Sleep Positions for Your Back

2021-07-15T10:59:07-07:00

Let's Talk About Sleep... We spend about 1/3 of our lives sleeping! So, proper position is critical for your spinal health. Of course having a quality mattress and pillow are important for you too, but let's start by reviewing the different sleeping positions. Back Sleeping Laying on your back is [...]

The Best Sleep Positions for Your Back2021-07-15T10:59:07-07:00
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