Lower Back Pain Diagnosis and Treatment

2021-06-14T17:48:21-07:00

Chronic Lower Back Pain Chronic lower back pain is very common. We've seen patients dealing with low back pain for more than a decade. Our low back is responsible for supporting the weight of our upper body. It also provides mobility for everyday movements such as bending and twisting. Low [...]

Lower Back Pain Diagnosis and Treatment2021-06-14T17:48:21-07:00

Bulging Discs vs Herniated Discs

2021-05-13T11:11:58-07:00

Bulging Discs vs Herniated Discs Bulging discs cause back pain. It can be confusing to know the difference between a bulging disc, herniated disc, slipped disc, collapsed disc, ruptured disc, sequestered disc, etc. The good news is that despite the terminology confusion, they have many things in common. If you’ve [...]

Bulging Discs vs Herniated Discs2021-05-13T11:11:58-07:00

Spinal Stenosis Causes, Symptoms, Treatment

2021-06-16T12:01:51-07:00

 Spinal Stenosis Causes, Symptoms, Treatment What Is Spinal Stenosis? Spinal stenosis is a health condition that affects the abnormal narrowing of your spinal canal. Firstly, this narrowing directly will impact the amount of space your spinal cord. Another thing impacted will be your nerve roots have in the spinal canal. [...]

Spinal Stenosis Causes, Symptoms, Treatment2021-06-16T12:01:51-07:00

Treatment of Degenerative Disc Disease

2021-05-13T11:13:46-07:00

What is Degenerative Disc Disease? There are many causes of Degenerative Disc Disease. In young and healthy people, spinal discs provide height between the vertebra and allow us to bend, flex, and twist our spine. Our discs act like shock absorbers between our spinal bones and help us stay flexible. [...]

Treatment of Degenerative Disc Disease2021-05-13T11:13:46-07:00

The Best Sleep Positions for Your Back

2021-04-22T16:52:40-07:00

Let's Talk About Sleep... We spend about 1/3 of our lives sleeping! So, proper position is critical for your spinal health. Of course having a quality mattress and pillow are important for you too, but let's start by reviewing the different sleeping positions. Back Sleeping Laying on your back is [...]

The Best Sleep Positions for Your Back2021-04-22T16:52:40-07:00

Non-Surgical Spinal Decompression in San Diego, CA

2021-05-17T15:16:30-07:00

Non-Surgical Spinal Decompression in San Diego, CA Non-surgical Spinal Decompression (NSSD) is an advanced form of spinal care. Firstly, this innovative therapy is effective for treating and relieving low back pain, neck pain, and radiating arm and leg pain. In addition, spinal decompression has also been shown to help patients [...]

Non-Surgical Spinal Decompression in San Diego, CA2021-05-17T15:16:30-07:00

10 Harmful Things That Happen With Prolonged Sitting

2021-05-05T12:06:30-07:00

What Happens When We Sit for Too Long 10 Harmful Things That Happen With Prolonged Sitting. Too much time behind a desk has far worse consequences for our health, performance, and energy than we ever thought! Sitting is so common in our society, that at some point, some even called [...]

10 Harmful Things That Happen With Prolonged Sitting2021-05-05T12:06:30-07:00

Degenerative Disc Disease Treatment

2021-04-07T15:57:56-07:00

Degenerative Disc Disease Diagnosis Degenerative Disc Disease (DDD) is diagnosed via a combination of a health history, physical examination and radiographic imaging. Also, MRI can be utilized to diagnose and distinguish between a bulging disc, herniated disc, or sequestered disc. To learn more, check out bulging discs vs herniated discs. [...]

Degenerative Disc Disease Treatment2021-04-07T15:57:56-07:00

Natural Approach to Preventing Back Pain in San Diego, CA

2021-05-24T16:19:33-07:00

Natural Approach to Preventing Back Pain Natural approach to preventing back pain. Eight out of 10 people will experience back pain in their lifetime. Back pain can feel sharp, piercing, burning or as a dull ache. Lower back pain may travel into the legs and feet with symptoms of numbness, [...]

Natural Approach to Preventing Back Pain in San Diego, CA2021-05-24T16:19:33-07:00

Facet Syndrome | Neck and Back Pain

2021-06-10T10:01:11-07:00

What is Facet Syndrome? Facet Syndrome is friction between spinal bones resulting in tenderness, swelling, stiffness and pain. Also, persistent, chronic pain in your spine is often linked to facet syndrome. In patients over 50 years of age, facet syndrome is usually caused by normal wear and tear. However, in [...]

Facet Syndrome | Neck and Back Pain2021-06-10T10:01:11-07:00

Intervertebral Disc Herniation (IVDH)

2021-03-18T09:32:05-07:00

There are 4 Stages of a Intervertebral Disc Herniation Intervertebral Disc Herniation (IVDH) most commonly occurs in the cervical and lumbar spine. Here are the 4 stages that cause this condition: Disc Degeneration: During this stage, no bulging or herniation occurs. The nucleus pulposus (center of the disc) weakens due [...]

Intervertebral Disc Herniation (IVDH)2021-03-18T09:32:05-07:00

True Sciatica Relief in San Diego, CA

2021-05-24T16:28:26-07:00

True Sciatica Relief in San Diego, CA True Sciatica Relief in San Diego, CA. According to the Mayo Clinic, "Sciatica refers to pain that radiates along the path of the sciatic nerve- which branches from your lower back through your hips and buttocks and down each leg. However, typically, sciatica [...]

True Sciatica Relief in San Diego, CA2021-05-24T16:28:26-07:00

Congratulations Dr. Devin Young

2021-03-08T09:26:58-08:00

Congratulations Dr. Devin Young! Dr. Devin Young has just completed the Diplomate in Craniocervical Junction Procedures (DCCJP). It's a HUGE accomplishment, as he is the only Diplomate in Southern California! Also, it truly shows his dedication to the chiropractic profession and upper cervical chiropractic care. Firstly, the diplomate program through the [...]

Congratulations Dr. Devin Young2021-03-08T09:26:58-08:00

San Diego Whiplash Experts

2021-04-05T16:07:38-07:00

Get Treatment Right Away San Diego Whiplash Experts | Get Care Right Away. Getting Upper Cervical Chiropractic Care after a whiplash injury, especially a motor vehicle crash, is critical. The first couple of days after an injury, give your doctor the most insight into your condition and possible long-term outcomes. [...]

San Diego Whiplash Experts2021-04-05T16:07:38-07:00

3 Ways San Diego Chiropractors Help

2021-06-16T11:51:00-07:00

Patient Seek Care: 3 Ways San Diego Chiropractors Help There are many reasons why patients choose to see a chiropractor in San Diego. Many patients see us for relief for, pain in the neck, low back pain, vertigo, dizziness, migraines, advanced neurological problems, allergies and headaches. However, more and more [...]

3 Ways San Diego Chiropractors Help2021-06-16T11:51:00-07:00

Plantar Fasciitis Help in San Diego

2021-06-17T09:03:46-07:00

Plantar Fasciitis Help in San Diego Plantar Fasciitis: plantar fascia (tendon on the bottom of the foot) + -itis (inflammation). The tendon on the bottom of the foot connecting the heel to the toes can become inflamed when strained. It affects more than 3 million people in the US each [...]

Plantar Fasciitis Help in San Diego2021-06-17T09:03:46-07:00

The Epic Life of André Kajlich

2021-06-16T09:05:41-07:00

An Extraordinary Athlete André Kajlich was a college student in the Czech Republic when after a night of partying, he accidentally fell off a subway platform. The oncoming train ran over him, beginning his new life as a double amputee. The epic life of André Kajlich is remarkable. That he survived [...]

The Epic Life of André Kajlich2021-06-16T09:05:41-07:00

Chronic Neck Pain: NUCCA a Possible Solution

2021-06-16T16:55:30-07:00

CHRONIC NECK PAIN Firstly, Millions of Americans suffer from back and chronic neck pain. In most cases, pain is triggered by an event, like an accident, or has been happening over time, like extended screen time. However, ongoing pain leads to decreased quality of life, poor productivity, and for some, [...]

Chronic Neck Pain: NUCCA a Possible Solution2021-06-16T16:55:30-07:00

Knee, Collarbone, Neck and Back Injuries from My BMX Days

2021-06-17T11:09:33-07:00

Knee, Collarbone, Neck and Back Injuries from My BMX Days If I could give them 6 stars, I would! Wow! What a difference Intouch Chiropractic has made in my life. "I started racing BMX when I was 8 years old and continued my racing career until I was 26. During [...]

Knee, Collarbone, Neck and Back Injuries from My BMX Days2021-06-17T11:09:33-07:00

Hip Pain: I Couldn’t Walk Without Limping

2021-06-10T12:09:42-07:00

Hip Pain: I Couldn’t Walk Without Limping "I’m a moderately active gal. I participate in the occasional 5k and enjoy hiking Cowles Mountain. I like to challenge my fitness in the occasional 6 week challenge or interval cardio training. For as long as I can remember I’ve dealt with chronic [...]

Hip Pain: I Couldn’t Walk Without Limping2021-06-10T12:09:42-07:00

Enjoy Pain-Free Ultrarunning

2021-06-17T11:13:45-07:00

Better Sports Performance with NUCCA Care Want improved sports performance or greater endurance? How about better flexibility? Faster recovery time and Increased range of motion? These are only some of the benefits of chiropractic care. NUCCA care can help you as an athlete, runner, or as an active individual. Also, [...]

Enjoy Pain-Free Ultrarunning2021-06-17T11:13:45-07:00

My Fainting Spells, Anxiety and Heart Palpitations Are Gone

2021-06-16T16:05:26-07:00

Fainting spells, anxiety and heart palpitations... "I used to faint from the pain that my back was causing me from standing for too long. Also, I had trouble with anxiety and heart palpitations which landed me in the emergency room a couple of times. However, I saw many specialists and [...]

My Fainting Spells, Anxiety and Heart Palpitations Are Gone2021-06-16T16:05:26-07:00

Shoulder, Knee, Hip, and Low Back Pain All Coming From My Neck

2021-06-10T12:10:22-07:00

Shoulder, Knee, Hip, and Low Back Pain All Coming From My Neck "I was a skeptic. My father had been treated by chiropractors since as long as I can remember. However, I never saw him get better.  I also never had insurance that would actually cover chiropractic care, including military [...]

Shoulder, Knee, Hip, and Low Back Pain All Coming From My Neck2021-06-10T12:10:22-07:00

Relief from Headaches, Back Aches and Ulcerative Colitis

2021-05-17T15:40:33-07:00

Headaches and Back Aches Relief "Whether it's a headache, backache or my feet hurting from wearing the wrong shoes, Dr. Young takes great care of me and my 4 year old son. He always makes me feel so much better! After suffering from ulcerative colitis for many years, I am finally getting [...]

Relief from Headaches, Back Aches and Ulcerative Colitis2021-05-17T15:40:33-07:00

Personal Injury San Diego CA Chiropractor

2021-04-05T10:17:27-07:00

Don't Let a Personal Injury Accident Get You Down Suffering from a personal injury accident? Are you suffering from injuries from the crash? Do you have chronic pain because of your injury? You don’t need to wait to get help. Getting the proper care earlier versus later can be critical [...]

Personal Injury San Diego CA Chiropractor2021-04-05T10:17:27-07:00

My Healing Process Has Taken Time

2021-06-09T10:57:55-07:00

Healing Process “I was in a really terrible car accident and I had never before sought out chiropractic care. After my accident, my back began experiencing sharp pain and discomfort. Immediately, I sought out chiropractic care and found Dr. Tapia. At the beginning, I didn't understand how chiropractic care worked [...]

My Healing Process Has Taken Time2021-06-09T10:57:55-07:00

I Suffered Needlessly With Neck and Shoulder Pain

2021-06-14T17:09:35-07:00

I Suffered Needlessly With Neck and Shoulder Pain "I originally came to Dr. Young because of lower back, neck, and shoulder pain. I had suffered from this for many years and the pain was getting worse. I had MRIs done, had physical therapy for a long time, and also took [...]

I Suffered Needlessly With Neck and Shoulder Pain2021-06-14T17:09:35-07:00
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