Let's Talk About Sleep... We spend about 1/3 of our lives sleeping! So, proper position is critical for your spinal health. Of course having a quality mattress and pillow are important for you too, but let's start by reviewing the different sleeping positions. Back Sleeping Laying on your back is [...]
High Levels of Stress During the Holidays are Common Stress affects all of us. And of course it affects our loved ones too! However, stress levels usually reach an all-time high during the holidays. We all know that sustained stress levels can lead to health issues, so let’s look at some [...]
Chiropractic Helps with a Variety of Conditions Our San Diego chiropractors are trained to treat a variety of conditions. However, one of the things we love about chiropractic is that we truly see the patient holistically. We don’t believe patients just have a knee problem, or a neck problem, or [...]
Patient Seek Care: 3 Ways San Diego Chiropractors Help There are many reasons why patients choose to see a chiropractor in San Diego. Many patients see us for relief for headaches, pain in the neck, low back pain, vertigo, dizziness, migraines and advanced neurological problems. However, more and more patients [...]
Get Help for Your Allergies in San Diego Firstly, with allergy season going full speed ahead, many people are loading up on antihistamines, and prescription medications to treat their symptoms. Common side effects of allergies are wheezing, sneezing, itchy watery eyes and stuffy noses. The good news is that chiropractic [...]
Concussions: A Bruised Brain Concussion, the 2015 movie starring Will Smith, showcased the long-term effects of multiple concussions suffered by athletes in high impact sports, tying Boxing and Football together. This movie appeared on the silver screen six years after the governor of Washington State signed the first law requiring [...]
An Extraordinary Athlete André Kajlich was a college student in the Czech Republic when after a night of partying, he accidentally fell off a subway platform. The oncoming train ran over him, beginning his new life as a double amputee. The epic life of André Kajlich is remarkable. That he survived [...]
Friends & Family Event 2018 We Only Host Our Friends & Family Event Once a Year This Year 2018: One Week Only, January 29th through February 1st, do not lose out! Have your friends and family been asking you about NUCCA or non surgical spinal decompression? Patients tell [...]
We Are Hosting a Pajama Drive All Month Long Hey everybody! We continue to give out of our own abundance, and kindly ask you to participate in our Pajama Drive. During the month of December we will be hosting a Pajama Drive for kids in need. Starting today, we will [...]
Stress! Life gets busy. Life gets stressful. But we have a secret weapon. Stress! An easy way to reduce it! We both use Holosync, a downloadable product from Centerpoint Institute. The following is from their website, "Imagine, if you will, plugging your brain into a specially mastered audio track containing a [...]
The Central Nervous System Your nervous system controls every function in your body. As you read this, every cell in your body is under the direct control of your nervous system. Every breath you take. When you blink your eyes. Every beat of your heart. Every meal you digest is [...]
2425 Camino Del Rio South #100
San Diego, CA 92108
Chiropractor San Diego | Mission Valley
(619) 313-5403
