Bulging Discs vs Herniated Discs

2021-05-13T11:11:58-07:00

Bulging Discs vs Herniated Discs Bulging discs cause back pain. It can be confusing to know the difference between a bulging disc, herniated disc, slipped disc, collapsed disc, ruptured disc, sequestered disc, etc. The good news is that despite the terminology confusion, they have many things in common. If you’ve [...]

Bulging Discs vs Herniated Discs2021-05-13T11:11:58-07:00

Spinal Stenosis Causes, Symptoms, Treatment

2021-06-16T12:01:51-07:00

 Spinal Stenosis Causes, Symptoms, Treatment What Is Spinal Stenosis? Spinal stenosis is a health condition that affects the abnormal narrowing of your spinal canal. Firstly, this narrowing directly will impact the amount of space your spinal cord. Another thing impacted will be your nerve roots have in the spinal canal. [...]

Spinal Stenosis Causes, Symptoms, Treatment2021-06-16T12:01:51-07:00

Treatment of Degenerative Disc Disease

2021-05-13T11:13:46-07:00

What is Degenerative Disc Disease? There are many causes of Degenerative Disc Disease. In young and healthy people, spinal discs provide height between the vertebra and allow us to bend, flex, and twist our spine. Our discs act like shock absorbers between our spinal bones and help us stay flexible. [...]

Treatment of Degenerative Disc Disease2021-05-13T11:13:46-07:00

NUCCA Helps Correct Posture

2021-04-22T16:39:39-07:00

Can You Improve Poor Posture? Can you improve your posture just by thinking about it- does curiosity cure? Unfortunately not, however,  NUCCA helps correct posture. You can't correct posture by just thinking about it. Your posture is controlled by reflexes. Most people have the perception that their posture is a [...]

NUCCA Helps Correct Posture2021-04-22T16:39:39-07:00

San Diego Neck Pain Experts

2021-05-13T09:12:45-07:00

San Diego NUCCA Doctors are Neck Pain Experts Our currently lifestyle includes hunching over a computer, sitting in long commutes or staring at our phones for hours So it’s not a big shock that neck pain is the second most common condition that we see in our office. We consider [...]

San Diego Neck Pain Experts2021-05-13T09:12:45-07:00

Non-Surgical Spinal Decompression in San Diego, CA

2021-05-17T15:16:30-07:00

Non-Surgical Spinal Decompression in San Diego, CA Non-surgical Spinal Decompression (NSSD) is an advanced form of spinal care. Firstly, this innovative therapy is effective for treating and relieving low back pain, neck pain, and radiating arm and leg pain. In addition, spinal decompression has also been shown to help patients [...]

Non-Surgical Spinal Decompression in San Diego, CA2021-05-17T15:16:30-07:00

10 Harmful Things That Happen With Prolonged Sitting

2021-07-15T10:12:28-07:00

What Happens When We Sit for Too Long 10 Harmful Things That Happen With Prolonged Sitting. Too much time behind a desk has far worse consequences for our health, performance, and energy than we ever thought! Sitting is so common in our society, that at some point, some even called [...]

10 Harmful Things That Happen With Prolonged Sitting2021-07-15T10:12:28-07:00

Degenerative Disc Disease Treatment

2021-04-07T15:57:56-07:00

Degenerative Disc Disease Diagnosis Degenerative Disc Disease (DDD) is diagnosed via a combination of a health history, physical examination and radiographic imaging. Also, MRI can be utilized to diagnose and distinguish between a bulging disc, herniated disc, or sequestered disc. To learn more, check out bulging discs vs herniated discs. [...]

Degenerative Disc Disease Treatment2021-04-07T15:57:56-07:00

Natural Approach to Preventing Back Pain in San Diego, CA

2021-05-24T16:19:33-07:00

Natural Approach to Preventing Back Pain Natural approach to preventing back pain. Eight out of 10 people will experience back pain in their lifetime. Back pain can feel sharp, piercing, burning or as a dull ache. Lower back pain may travel into the legs and feet with symptoms of numbness, [...]

Natural Approach to Preventing Back Pain in San Diego, CA2021-05-24T16:19:33-07:00

Facet Syndrome | Neck and Back Pain

2021-06-10T10:01:11-07:00

What is Facet Syndrome? Facet Syndrome is friction between spinal bones resulting in tenderness, swelling, stiffness and pain. Also, persistent, chronic pain in your spine is often linked to facet syndrome. In patients over 50 years of age, facet syndrome is usually caused by normal wear and tear. However, in [...]

Facet Syndrome | Neck and Back Pain2021-06-10T10:01:11-07:00

Intervertebral Disc Herniation (IVDH)

2021-03-18T09:32:05-07:00

There are 4 Stages of a Intervertebral Disc Herniation Intervertebral Disc Herniation (IVDH) most commonly occurs in the cervical and lumbar spine. Here are the 4 stages that cause this condition: Disc Degeneration: During this stage, no bulging or herniation occurs. The nucleus pulposus (center of the disc) weakens due [...]

Intervertebral Disc Herniation (IVDH)2021-03-18T09:32:05-07:00

True Sciatica Relief in San Diego, CA

2021-05-24T16:28:26-07:00

True Sciatica Relief in San Diego, CA True Sciatica Relief in San Diego, CA. According to the Mayo Clinic, "Sciatica refers to pain that radiates along the path of the sciatic nerve- which branches from your lower back through your hips and buttocks and down each leg. However, typically, sciatica [...]

True Sciatica Relief in San Diego, CA2021-05-24T16:28:26-07:00

What is a Subluxation?

2021-06-16T09:15:42-07:00

First the Nervous System Firstly, every cell, tissue, organ and system, thought, and emotion is completely controlled by the nervous system. Also, the nervous system has the major task of coordinating your every move. Even, a person with a healthy nervous system can have a more effective connection between his [...]

What is a Subluxation?2021-06-16T09:15:42-07:00

The Nervous System is the Master Controller

2021-06-16T16:48:36-07:00

The Nervous System Is the Master Controller The nervous system is the master controller that regulates every other system in your body. These systems such as the: glandular, reproductive, digestive, circulatory and immune systems. Although, interference to the spine blocks the natural flow of health throughout your body, the nervous [...]

The Nervous System is the Master Controller2021-06-16T16:48:36-07:00

Congratulations Dr. Devin Young

2021-03-08T09:26:58-08:00

Congratulations Dr. Devin Young! Dr. Devin Young has just completed the Diplomate in Craniocervical Junction Procedures (DCCJP). It's a HUGE accomplishment, as he is the only Diplomate in Southern California! Also, it truly shows his dedication to the chiropractic profession and upper cervical chiropractic care. Firstly, the diplomate program through the [...]

Congratulations Dr. Devin Young2021-03-08T09:26:58-08:00

3 Common Conditions San Diego Chiropractors Help

2021-06-17T10:57:46-07:00

Chiropractic Helps with a Variety of Conditions Our San Diego chiropractors are trained to treat a variety of conditions. However, one of the things we love about chiropractic is that we truly see the patient holistically. We don’t believe patients just have a knee problem, or a neck problem, or [...]

3 Common Conditions San Diego Chiropractors Help2021-06-17T10:57:46-07:00

3 Ways San Diego Chiropractors Help

2021-06-16T11:51:00-07:00

Patient Seek Care: 3 Ways San Diego Chiropractors Help There are many reasons why patients choose to see a chiropractor in San Diego. Many patients see us for relief for, pain in the neck, low back pain, vertigo, dizziness, migraines, advanced neurological problems, allergies and headaches. However, more and more [...]

3 Ways San Diego Chiropractors Help2021-06-16T11:51:00-07:00

Tips for Living Longer

2021-07-14T17:22:36-07:00

Tips for Living Longer Everyone wants to live to be 100! We used to say this, but aren’t so sure anymore. After all, we believe that quality over quantity is what people are truly searching for. Quality of life that is. We are aging, and we get to choose how [...]

Tips for Living Longer2021-07-14T17:22:36-07:00

Plantar Fasciitis Help in San Diego

2021-06-17T09:03:46-07:00

Plantar Fasciitis Help in San Diego Plantar Fasciitis: plantar fascia (tendon on the bottom of the foot) + -itis (inflammation). The tendon on the bottom of the foot connecting the heel to the toes can become inflamed when strained. It affects more than 3 million people in the US each [...]

Plantar Fasciitis Help in San Diego2021-06-17T09:03:46-07:00

Concussion Treatment in San Diego

2021-03-11T09:33:38-08:00

Concussions: A Bruised Brain Concussion, the 2015 movie starring Will Smith, showcased the long-term effects of multiple concussions suffered by athletes in high impact sports, tying Boxing and Football together. This movie appeared on the silver screen six years after the governor of Washington State signed the first law requiring [...]

Concussion Treatment in San Diego2021-03-11T09:33:38-08:00

The Epic Life of André Kajlich

2021-06-16T09:05:41-07:00

An Extraordinary Athlete André Kajlich was a college student in the Czech Republic when after a night of partying, he accidentally fell off a subway platform. The oncoming train ran over him, beginning his new life as a double amputee. The epic life of André Kajlich is remarkable. That he survived [...]

The Epic Life of André Kajlich2021-06-16T09:05:41-07:00

Chronic Neck Pain: NUCCA a Possible Solution

2021-08-03T11:48:51-07:00

CHRONIC NECK PAIN Firstly, Millions of Americans suffer from back and chronic neck pain. In most cases, pain is triggered by an event, like an accident, or has been happening over time, like extended screen time. However, ongoing pain leads to decreased quality of life, poor productivity, and for some, [...]

Chronic Neck Pain: NUCCA a Possible Solution2021-08-03T11:48:51-07:00

Knee, Collarbone, Neck and Back Injuries from My BMX Days

2021-06-17T11:09:33-07:00

Knee, Collarbone, Neck and Back Injuries from My BMX Days If I could give them 6 stars, I would! Wow! What a difference Intouch Chiropractic has made in my life. "I started racing BMX when I was 8 years old and continued my racing career until I was 26. During [...]

Knee, Collarbone, Neck and Back Injuries from My BMX Days2021-06-17T11:09:33-07:00
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