<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" > <channel> <title>Testimonials Archives - Intouch Chiropractic</title> <atom:link href="https://sandiegonucca.com/blog/category/testimonials/feed/" rel="self" type="application/rss+xml" /> <link></link> <description>At Intouch Chiropractic, your journey to better health is addressed with advanced diagnostics and world-class treatment protocols.</description> <lastBuildDate>Sat, 29 Aug 2026 16:29:07 +0000</lastBuildDate> <language>en-US</language> <sy:updatePeriod> hourly </sy:updatePeriod> <sy:updateFrequency> 1 </sy:updateFrequency> <generator>https://wordpress.org/?v=7.1</generator> <image> <url>https://sandiegonucca.com/wp-content/uploads/2024/03/cropped-it-logo-bg-1a-1-32x32.jpg</url> <title>Testimonials Archives - Intouch Chiropractic</title> <link></link> <width>32</width> <height>32</height> </image> <item> <title>Due to My Diabetes I Have High Blood Pressure</title> <link>https://sandiegonucca.com/blog/due-to-my-diabetes-i-have-high-blood-pressure/</link> <dc:creator><![CDATA[Dr. Devin Young, DC]]></dc:creator> <pubDate>Mon, 18 Oct 2021 19:18:27 +0000</pubDate> <category><![CDATA[Testimonials]]></category> <guid isPermaLink="false">https://sandiegonucca.com/?p=434</guid> <description><![CDATA[<p>The post <a href="https://sandiegonucca.com/blog/due-to-my-diabetes-i-have-high-blood-pressure/">Due to My Diabetes I Have High Blood Pressure</a> appeared first on <a href="https://sandiegonucca.com">Intouch Chiropractic</a>.</p> ]]></description> <content:encoded><![CDATA[ <div id="fws_6aa3eb5eea07a" data-column-margin="default" data-midnight="dark" class="wpb_row vc_row-fluid vc_row top-level" style="padding-top: 0px; padding-bottom: 0px; "><div class="row-bg-wrap" data-bg-animation="none" data-bg-animation-delay="" data-bg-overlay="false"><div class="inner-wrap row-bg-layer" ><div class="row-bg viewport-desktop" style=""></div></div></div><div class="row_col_wrap_12 col span_12 dark left"> <div class="vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone flex_gap_desktop_10px " data-padding-pos="all" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-animation="" data-delay="0" > <div class="vc_column-inner" > <div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <h2>Due to My Diabetes I Have High Blood Pressure</h2> <p>“I have had diabetes type 2 since 2005. Due to my diabetes I have high blood pressure and kidney problems. I take all kinds of medication which have all kinds of side effects. My husband told me that his chiropractor could help. I asked him, “I do have some back problems but how will this help my other problems?” Turns out, after my first adjustments my numbers began to improve. I didn’t know how it was possible but because my head wasn’t on straight, blood wasn’t going through my body like it should. Now, I can function like a normal person and maybe one day I can ditch the medication.”</p> <p>-Veronica H.</p> <p>(Veronica’s high blood pressure has begun to normalize; she has begun to see out of her left eye which was not possible for 1 ½ years; and she has needed less insulin since chiropractic care!)</p> <p> </p> <p>We are dedicated to help our patients get relief from a variety of symptoms from migraines, to headaches and back pain through NUCCA chiropractic and Non-surgical spinal decompression. Having diabetes can also put you at risk for dealing with neuropathy. If this is something you’re struggling with, contact our office for <a href="/" target="_blank" rel="noopener">peripheral neuropathy treatment</a>!</p> <p> </p> <p>Learn more about the difference between <a href="/about/faq/" target="_blank" rel="noopener">spinal decompression and traction</a> and other <a href="/about/faq/" target="_blank" rel="noopener">frequently asked questions</a>!</p> <p>Gentle Adjustments. Powerful Results.</p> <p>Want expert help? Call our office today at (619) 756-7510 or <a href="https://sandiegonucca.com/schedule-appointment/" target="_blank" rel="noopener noreferrer"><u>request an appointment here</u></a>.</p> <p>Know someone that could use our help? Pass it on…</p> </div> </div> </div> </div> </div></div> <p>The post <a href="https://sandiegonucca.com/blog/due-to-my-diabetes-i-have-high-blood-pressure/">Due to My Diabetes I Have High Blood Pressure</a> appeared first on <a href="https://sandiegonucca.com">Intouch Chiropractic</a>.</p> ]]></content:encoded> </item> <item> <title>Freedom from Headaches!</title> <link>https://sandiegonucca.com/blog/freedom-from-headaches/</link> <dc:creator><![CDATA[Dr. Devin Young, DC]]></dc:creator> <pubDate>Thu, 17 Jun 2021 13:01:58 +0000</pubDate> <category><![CDATA[Headaches]]></category> <category><![CDATA[Testimonials]]></category> <guid isPermaLink="false">https://sandiegonucca.com/?p=377</guid> <description><![CDATA[<p>The post <a href="https://sandiegonucca.com/blog/freedom-from-headaches/">Freedom from Headaches!</a> appeared first on <a href="https://sandiegonucca.com">Intouch Chiropractic</a>.</p> ]]></description> <content:encoded><![CDATA[ <div id="fws_6aa3eb5eea965" data-column-margin="default" data-midnight="dark" class="wpb_row vc_row-fluid vc_row" style="padding-top: 0px; padding-bottom: 0px; "><div class="row-bg-wrap" data-bg-animation="none" data-bg-animation-delay="" data-bg-overlay="false"><div class="inner-wrap row-bg-layer" ><div class="row-bg viewport-desktop" style=""></div></div></div><div class="row_col_wrap_12 col span_12 dark left"> <div class="vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone flex_gap_desktop_10px " data-padding-pos="all" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-animation="" data-delay="0" > <div class="vc_column-inner" > <div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <h2>Freedom from Headaches</h2> <p>“I have suffered with <a href="/blog/upper-neck-headaches/" target="_blank" rel="noopener">headaches</a> and lower back pain for a long time. In fact, I have suffered from <a href="https://www.google.com/search?q=intouch+chiropractic+san+diego&oq=intouch+ch&aqs=chrome.0.69i59j46i175i199j0j69i57j0j69i60l3.1822j0j4&sourceid=chrome&ie=UTF-8#lrd=0x80d95504ca76f019:0x1ae283f8e41cde47,1,,," target="_blank" rel="noopener">headaches</a> since childhood, and they became something I just learned to live with.</p> <p>I have been to two different headache institutes, have gotten injections (occipital nerve blocks) in the head and neck, have taken all kinds of medications, had scar tissue broken up manually, had physical therapy, biofeedback therapy, and IV therapy before coming here! In other words I’ve done a lot!</p> <p>The occipital nerve blocks worked for only one day and the IV therapy at least broke the headache cycle although not much else worked.</p> <p>The doctors here have treated me wonderfully. They really care about your problems and want to the fix the problem, not just treat the symptoms. I have really appreciated the care that I have received. I am free from my <a href="/blog/headache-relief/" target="_blank" rel="noopener">headaches</a> now.</p> <p>It has only been one month, and I now have at least 50% improvement in my symptoms, have less headaches, more motion in my neck and no longer have lower back pain.</p> <p>Without a doubt, I recommend them!”</p> <p>-Donna R.</p> <p> </p> <p>Would you like freedom from your tension headaches or migraines?</p> <p>Give us a call! Meanwhile, read more-</p> <p>Detox Tips You Can Use</p> <p><a href="/blog/nervous-system-master-controller/" target="_blank" rel="noopener">Nervous System Master Controller</a></p> <p><a href="/blog/what-to-do-after-an-accident/" target="_blank" rel="noopener">What to Do After an Accident</a></p> <p> </p> <p>Want expert help? Call our office today at (619) 756-7510 or <a href="https://sandiegonucca.com/schedule-appointment/" target="_blank" rel="noopener noreferrer"><u>request an appointment here</u></a>.</p> </div> </div> </div> </div> </div></div> <p>The post <a href="https://sandiegonucca.com/blog/freedom-from-headaches/">Freedom from Headaches!</a> appeared first on <a href="https://sandiegonucca.com">Intouch Chiropractic</a>.</p> ]]></content:encoded> </item> <item> <title>Chronic Neck and Shoulder Pain Brought on Headaches and Migraines</title> <link>https://sandiegonucca.com/blog/chronic-neck-and-shoulder-pain-brought-on-headaches-and-migraines/</link> <dc:creator><![CDATA[Dr. Devin Young, DC]]></dc:creator> <pubDate>Wed, 16 Jun 2021 18:56:02 +0000</pubDate> <category><![CDATA[Headaches]]></category> <category><![CDATA[Migraine]]></category> <category><![CDATA[Shoulder Pain]]></category> <category><![CDATA[Testimonials]]></category> <guid isPermaLink="false">https://sandiegonucca.com/?p=396</guid> <description><![CDATA[<p>The post <a href="https://sandiegonucca.com/blog/chronic-neck-and-shoulder-pain-brought-on-headaches-and-migraines/">Chronic Neck and Shoulder Pain Brought on Headaches and Migraines</a> appeared first on <a href="https://sandiegonucca.com">Intouch Chiropractic</a>.</p> ]]></description> <content:encoded><![CDATA[ <div id="fws_6aa3eb5eeb133" data-column-margin="default" data-midnight="dark" class="wpb_row vc_row-fluid vc_row" style="padding-top: 0px; padding-bottom: 0px; "><div class="row-bg-wrap" data-bg-animation="none" data-bg-animation-delay="" data-bg-overlay="false"><div class="inner-wrap row-bg-layer" ><div class="row-bg viewport-desktop" style=""></div></div></div><div class="row_col_wrap_12 col span_12 dark left"> <div class="vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone flex_gap_desktop_10px " data-padding-pos="all" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-animation="" data-delay="0" > <div class="vc_column-inner" > <div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <h2>Chronic Neck and Shoulder Pain Brought on Headaches and Migraines</h2> <p>“I came to the office because I had been experiencing chronic neck and shoulder pain which brought about headaches and migraines since 2011. I had seen other doctors in regards to this condition and they prescribed Motrin, muscle relaxers and physical therapy. These were simply temporary fixes to my chronic neck and shoulder pain. Temporary fixes that could cause long term damage to my internal organs.</p> <p>The chiropractic care that I am currently receiving has changed my life and has improved my condition. I am no longer in constant pain and my headaches and migraines are non-existent. There are no long term side effects since I don’t need medication to control the pain! I also see an improvement in my overall posture and spinal alignment- I don’t feel off-balance or out of alignment.</p> <p>I definitely recommend chiropractic because it works and it is good for general well being.</p> <p>Because of the work that Dr. Young and Dr. Tapia do, I am physically and emotionally better. Living in pain is a curse and until you know what it feels like to not be in pain, you are living a nightmare!”</p> <p>-Leslie P.</p> <p>We are dedicated to help patients like Leslie find <a href="https://sandiegonucca.com/blog/headache-relief/" target="_blank" rel="noopener">headache relief</a> and get their life back!</p> <p>Gentle Adjustments. Powerful Results.</p> <p> </p> <p>Know someone living with constant headaches or <a href="https://sandiegonucca.com/blog/chronic-neck-pain-possible-solution-nucca/" target="_blank" rel="noopener">chronic neck pain</a> that could use our help? Pass it on…</p> <p> </p> <p>Want expert help? Call our office today at (619) 756-7510 or <a href="https://sandiegonucca.com/schedule-appointment/" target="_blank" rel="noopener noreferrer"><u>request an appointment here</u></a>.</p> </div> </div> </div> </div> </div></div> <p>The post <a href="https://sandiegonucca.com/blog/chronic-neck-and-shoulder-pain-brought-on-headaches-and-migraines/">Chronic Neck and Shoulder Pain Brought on Headaches and Migraines</a> appeared first on <a href="https://sandiegonucca.com">Intouch Chiropractic</a>.</p> ]]></content:encoded> </item> <item> <title>Living With Constant Headaches</title> <link>https://sandiegonucca.com/blog/living-with-constant-headaches/</link> <dc:creator><![CDATA[Dr. Devin Young, DC]]></dc:creator> <pubDate>Wed, 16 Jun 2021 17:38:42 +0000</pubDate> <category><![CDATA[Headaches]]></category> <category><![CDATA[Migraine]]></category> <category><![CDATA[Testimonials]]></category> <guid isPermaLink="false">https://sandiegonucca.com/?p=440</guid> <description><![CDATA[<p>The post <a href="https://sandiegonucca.com/blog/living-with-constant-headaches/">Living With Constant Headaches</a> appeared first on <a href="https://sandiegonucca.com">Intouch Chiropractic</a>.</p> ]]></description> <content:encoded><![CDATA[ <div id="fws_6aa3eb5eeb860" data-column-margin="default" data-midnight="dark" class="wpb_row vc_row-fluid vc_row" style="padding-top: 0px; padding-bottom: 0px; "><div class="row-bg-wrap" data-bg-animation="none" data-bg-animation-delay="" data-bg-overlay="false"><div class="inner-wrap row-bg-layer" ><div class="row-bg viewport-desktop" style=""></div></div></div><div class="row_col_wrap_12 col span_12 dark left"> <div class="vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone flex_gap_desktop_10px " data-padding-pos="all" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-animation="" data-delay="0" > <div class="vc_column-inner" > <div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <h2>Living With Constant Headaches</h2> <p>“Intouch Chiropractic changed my life! I had been living with constant headaches for several years. By the time I met Dr. Young, I had seen 4 Chiropractors and had seen multiple Medical Doctors and 2 Acupuncturists. At best I would have a few hours of relief a few times a month. I had given up hope of ever living pain free. My memory was deteriorating impacting my ability to concentrate. There were days where I was unable to form full thoughts or speak clearly. I was afraid of what was happening to me. My work was suffering, my relationship was impacted, my knees, hips, and back were beginning to bother me more and more making it difficult to exercise. Therefore, I worried about my future and what my quality of life would be like in 20 years. I couldn’t take it anymore, I felt helpless.</p> <h2>There’s Hope!</h2> <p>[I was] filled with skepticism. However, all of my fears and qualms were replaced with hope that he may actually be able to help me so I could live a normal life! Hope became reality! From the first adjustment I have been headache free! I hadn’t realized that I had been living in a fog until it was lifted and everything became clear and bright. I grew more patient with my family. My work improved. I was myself again…[Dr. Young] truly cares about each one of his patients and their health. He inspires people to live a healthy life…I can never fully express my gratitude.”</p> <p>Thank you!</p> <p>-Tawny W.</p> <p>We’ve helped many patients like Tawny relieve tension from headaches and migraines in more natural ways! Read more on our <a href="/about/testimonials/" target="_blank" rel="noopener">testimonials</a> page- decades of headaches improved!</p> <p>Want expert help? Call our office today at (619) 756-7510 or <a href="https://sandiegonucca.com/schedule-appointment/" target="_blank" rel="noopener noreferrer"><u>request an appointment here</u></a>.</p> <p> </p> <p>Know someone that could use our help to get <a href="/blog/headache-relief/" target="_blank" rel="noopener">headache relief</a>? Pass it on :)</p> </div> </div> </div> </div> </div></div> <p>The post <a href="https://sandiegonucca.com/blog/living-with-constant-headaches/">Living With Constant Headaches</a> appeared first on <a href="https://sandiegonucca.com">Intouch Chiropractic</a>.</p> ]]></content:encoded> </item> <item> <title>My Headaches Are Gone and I Can See Clearly</title> <link>https://sandiegonucca.com/blog/my-headaches-are-gone-and-i-can-see-clearly/</link> <dc:creator><![CDATA[Dr. Devin Young, DC]]></dc:creator> <pubDate>Wed, 16 Jun 2021 17:34:44 +0000</pubDate> <category><![CDATA[Headaches]]></category> <category><![CDATA[Testimonials]]></category> <guid isPermaLink="false">https://sandiegonucca.com/?p=465</guid> <description><![CDATA[<p>The post <a href="https://sandiegonucca.com/blog/my-headaches-are-gone-and-i-can-see-clearly/">My Headaches Are Gone and I Can See Clearly</a> appeared first on <a href="https://sandiegonucca.com">Intouch Chiropractic</a>.</p> ]]></description> <content:encoded><![CDATA[ <div id="fws_6aa3eb5eec059" data-column-margin="default" data-midnight="dark" class="wpb_row vc_row-fluid vc_row" style="padding-top: 0px; padding-bottom: 0px; "><div class="row-bg-wrap" data-bg-animation="none" data-bg-animation-delay="" data-bg-overlay="false"><div class="inner-wrap row-bg-layer" ><div class="row-bg viewport-desktop" style=""></div></div></div><div class="row_col_wrap_12 col span_12 dark left"> <div class="vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone flex_gap_desktop_10px " data-padding-pos="all" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-animation="" data-delay="0" > <div class="vc_column-inner" > <div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <h2>My <a href="https://americanheadachesociety.org/" target="_blank" rel="noopener">headaches</a> and pains all went away…</h2> <p>“I was involved in two accidents this summer that had really jacked up my <a href="/blog/upper-neck-headaches/" target="_blank" rel="noopener">neck</a> and <a href="/blog/back-pain-and-nucca/" target="_blank" rel="noopener">back</a>. I was having headaches, numbness, tingling and severe pain in my arms and back along with blurry vision. After my first adjustment I noticed my vision wasn’t fuzzy in my left eye anymore! That was huge for me being an Artist. Also, my headaches and pains were getting better.</p> <p>However, in the following visits my headaches and pains all went away and I feel like a new man! It’s kinda crazy people are walking around with problems of the spine and nervous system that will only get worse if left untreated. I was like most of them, telling myself that it was just part of life, pain, suffering and stiffness is just how it is. You don’t have to live like that anymore; Dr. Young can make you feel like a real person again. A person that can feel there whole body with no numb places or constant pain. I feel great, I know you will too.”</p> <p>-Champion G.</p> <h2>They Are Common But Not Normal</h2> <p>It is common for patients to report that their symptoms started early in life and that they have suffered for years. The typical migraine headache throbs and pulses, and is commonly associated with nausea and changes in vision. Up to 20% of the U.S. population will experience a migraine at some point in their life. Up to two-thirds of those who suffer from migraines are women. Thankfully, there’s hope! After treatment in our office, we’ve seen patients with decades of headaches improved and migraines are a thing of the past!</p> <p> </p> <p>Gentle Adjustments. Powerful Results.</p> <p>Gentle NUCCA Chiropractors Intouch Chiropractic | San Diego, CA</p> <p>Want expert help? Call our office today at (619) 756-7510 or <a href="https://sandiegonucca.com/schedule-appointment/" target="_blank" rel="noopener noreferrer"><u>request an appointment here</u></a>.</p> </div> </div> </div> </div> </div></div> <p>The post <a href="https://sandiegonucca.com/blog/my-headaches-are-gone-and-i-can-see-clearly/">My Headaches Are Gone and I Can See Clearly</a> appeared first on <a href="https://sandiegonucca.com">Intouch Chiropractic</a>.</p> ]]></content:encoded> </item> </channel> </rss>