Spinal Stenosis Causes, Symptoms, Treatment What Is Spinal Stenosis? Spinal stenosis is a health condition that affects the abnormal narrowing of your spinal canal. This narrowing directly impacts the amount of space your spinal cord and nerve roots have in the spinal canal. As spinal stenosis progresses, your spinal cord [...]
There are 4 Stages of a Intervertebral Disc Herniation Intervertebral Disc Herniation (IVDH) most commonly occurs in the cervical and lumbar spine. Here are the 4 stages that cause this condition: Disc Degeneration: During this stage, no bulging or herniation occurs. The nucleus pulposus (center of the disc) weakens due [...]
True Sciatica Relief in San Diego, CA True Sciatica Relief in San Diego, CA. According to the Mayo Clinic, "Sciatica refers to pain that radiates along the path of the sciatic nerve — which branches from your lower back through your hips and buttocks and down each leg. Typically, sciatica [...]
What is Degenerative Disc Disease? There are many causes of Degenerative Disc Disease. In young and healthy people, spinal discs provide height between the vertebra and allow us to bend, flex, and twist our spine. Our discs act like shock absorbers between our spinal bones and help us stay flexible. [...]
Non-Surgical Spinal Decompression in San Diego, CA Non-surgical Spinal Decompression (NSSD) is an advanced form of spinal care. This innovative therapy is effective for treating and relieving low back pain, neck pain, and radiating arm and leg pain. In addition, spinal decompression has also been shown to help patients suffering [...]
First the Nervous System Every cell, tissue, organ and system, thought and emotion, is completely controlled and coordinated by your nervous system. A person with a healthy nervous system has a more effective connection between his or her emotional, physical, chemical and spiritual self. The brain and spinal cord are [...]
What is TMJ? The temperomandibular joint (TMJ) gets its name from the two bones that comprise this joint. The temporal bone of the cranium and the mandible fit together to form a hinge-like jaw joint. There is an articular disc in the space between the two bones. Although the TMJ [...]
The Nervous System Is the Master Controller The nervous system is the master controller that regulates every other system in your body, such as the: glandular, reproductive, digestive, circulatory and immune systems. Any interference to the spine, blocks the natural flow of health throughout your body. It is the nervous [...]
How to Prevent Neck Pain There are a number of things you can do to prevent neck pain without ever stepping foot in a doctor's office. Apply these tips to prevent the common causes of neck pain: #1 Change Your Sleeping Position If you often wake up with a stiff [...]
Congratulations Dr. Devin Young Dr. Devin Young has just completed the Diplomate in Craniocervical Junction Procedures (DCCJP). It's a HUGE accomplishment, as he is the only Diplomate in Southern California! It truly shows his dedication to the chiropractic profession and upper cervical chiropractic care. The diplomate program through the International Chiropractic Association [...]
The Power of a Chiropractic Adjustment I am the first chiropractor in my family. I remember telling my mother when I was a teenager that I wanted to be a homeopathic doctor. That didn't go over well. The response was simple, "if you are going to be a doctor, you [...]
Sleeping Positions Most of us spend about 1/3 of our lives sleeping! So, sleeping in the proper positions is critical for your spinal health. Of course having a quality mattress and pillow are important too, but let's start by reviewing the different sleeping positions. Back Sleeping Back sleeping is an [...]