Dr. Jeanett Tapia and Dr. Devin Young

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So far Dr. Jeanett Tapia and Dr. Devin Young has created 146 blog entries.

Neck Pain Experts


Causes of Neck Pain Neck pain can come on quickly due to a ѕuddеn injury such аѕ a whiplash, slip and fall, blow to thе hеаd, оr auto ассіdеnt. Other times, neck pain соmеѕ on ѕlоwlу and gradually without a specific injury and worsens over time. Other times individuals report [...]

Neck Pain Experts2021-02-24T16:40:24-08:00

Treatment of Degenerative Disc Disease


What is Degenerative Disc Disease? There are many causes of Degenerative Disc Disease. In young and healthy people, spinal discs provide height between the vertebra and allow us to bend, flex, and twist our spine. Our discs act like shock absorbers between our spinal bones and help us stay flexible. [...]

Treatment of Degenerative Disc Disease2021-02-18T08:25:42-08:00

Abundance: the Key to Happiness


Abundance: the Key to Happiness The idea of abundance is not new, although Stephen Covey coined the term, abundance mindset, in his book The 7 Habits of Highly Effective People. It is a concept in which a person believes there are enough resources and success to share with others. We often fall prey to [...]

Abundance: the Key to Happiness2021-02-18T08:30:52-08:00

Bulging Disks vs Herniated Disks


Bulging Disks vs Herniated Disks Bulging disks cause back pain. It can be confusing to know the difference between a bulging disk, herniated disk, slipped disk, collapsed disk, ruptured dics, sequestered disk, etc. The good news is that despite the terminology confusion, they have many things in common. If you’ve [...]

Bulging Disks vs Herniated Disks2020-12-16T19:59:22-08:00

Immune System Boosting Supplements


What Supplements Do You Recommend? Immune System Supplements. We get lots of questions from patients about what supplements help boost their immune systems.Below is a quick list of our favorite supplements and recommended doses. Please consult with your primary care doctor before taking them. To maximize the benefits of taking [...]

Immune System Boosting Supplements2021-02-17T15:40:49-08:00

Migraines and Headaches: Learn the Difference


Migraines Are Common But Not Normal It is common for patients to report that their symptoms started early in life and that they have suffered for years. The typical migraine headache throbs and pulses, and is commonly associated with nausea and changes in vision. Up to 20% of the U.S. [...]

Migraines and Headaches: Learn the Difference2021-02-17T16:12:11-08:00

The Best Sleep Positions for Your Back


Let's Talk About Sleep... Most of us spend about 1/3 of our lives sleeping! So, sleeping in the proper positions is critical for your spinal health. Of course having a quality mattress and pillow are important for your sleep too, but let's start by reviewing the different sleeping positions. Back [...]

The Best Sleep Positions for Your Back2020-08-21T11:28:22-07:00
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