Tips for Living Longer Everyone wants to live to be 100! We used to say this, but aren’t so sure anymore. After all, we believe that quality over quantity is what people are truly searching for. Quality of life that is. We are aging, and we get to choose how [...]
Plantar Fasciitis Help in San Diego Plantar Fasciitis: plantar fascia (tendon on the bottom of the foot) + -itis (inflammation). The tendon on the bottom of the foot connecting the heel to the toes can become inflamed when strained. It affects more than 3 million people in the US each [...]
San Diego NUCCA Doctors are Neck Pain Experts Our currently lifestyle includes hunching over a computer, sitting in long commutes or staring at our phones for hours So it’s not a big shock that neck pain is the second most common condition that we see in our office. We consider [...]
Charlie Taught Us This Lesson Our #1 supplement for stress relief is Natural Calm. We actually stumbled upon this supplement about a year ago after endless hours of research for our little Charlie, our Shih Tzu. He's a cutie pie, but he was a stress ball! He had bounced around [...]
Concussions: A Bruised Brain Concussion, the 2015 movie starring Will Smith, showcased the long-term effects of multiple concussions suffered by athletes in high impact sports, tying Boxing and Football together. This movie appeared on the silver screen six years after the governor of Washington State signed the first law requiring [...]
An Extraordinary Athlete André Kajlich was a college student in the Czech Republic when after a night of partying, he accidentally fell off a subway platform. The oncoming train ran over him, beginning his new life as a double amputee. The epic life of André Kajlich is remarkable. That he survived [...]
What an Incredible Year! Time flies when you are having fun! Happy holidays! Merry Christmas! This year has been such a fun year for us! Thank you for making 2017 an incredible year! We have fully enjoyed taking care of you, your family and friends. Thank you for sharing so [...]
Food Drive 3.0 It’s that time of year again! The holidays are in full swing. I bet you are looking forward to your Thanksgiving holiday with your friends and family. In the spirit of giving, we are holding our annual food drive, Food Drive 3.0, during the month of November. [...]
One-In-A-Million I'm lucky to call Meb my friend. Not only is he an outstanding human, he is an outstanding athlete that has put in the time training, day in and day out. He has won more races than I can remember. The most memorable are the Boston Marathon in 2014, [...]
CHRONIC NECK PAIN Millions of Americans suffer from back and chronic neck pain. Whether the pain was triggered by an event, like an accident, or is persistent over time, ongoing pain leads to decreased quality of life, poor productivity, and for some, prescription drug abuse. When your pain does not [...]
Our Pumpkin Contest Was So Popular Last Year We decided to host our pumpkin contest again this year. Our contest starts tomorrow! Come into the office and guess the weight of our giant pumpkin that we picked up at the pumpkin patch yesterday. Get ready for our pumpkin contest 2.0. [...]
Atlas Care for Babies and Children Some people you know were dropped on their heads as babies. Some were clearly thrown in the air, hit the ceiling fan, bounced off the wall and fell out the window. The baby atlas can become misaligned easily since the muscles have not yet [...]